This refreshing peach smoothie is made with frozen peaches, banana, mango and fruit juice, all blended together into a frosty drink. A healthy smoothie is a great way to start off your day!
When it’s out outside, I like to make cold, fruity drinks such as pineapple punch, agua fresca, and creamy peach smoothies.
Here I am with another stellar smoothie recipe. This time it’s a peach smoothie which just screams summer. We make a ton of smoothies in this house and I truly enjoy coming up with delicious mixtures to share with my readers.
Peach Smoothie Ingredients
This recipe contains peach nectar, bananas, peaches, mangoes and vanilla yogurt.
How do you make a peach smoothie?
Place all of the smoothie ingredients into a blender, except for the garnishes. Blend until you have a smooth and pourable drink. Divide the smoothie into glasses. Garnish with chopped peaches and mint sprigs if desired, then serve and enjoy.
Tips for the perfect drink
- Don’t be tempted to use room temperature peaches and mangoes in this drink. The frozen fruit is what helps to thicken the smoothie. If you have fresh peaches on hand to use, slice and freeze them first.
- If you want an extra creamy and thick drink, you can freeze the banana too before use. I typically don’t keep frozen bananas in my freezer, but always have bags of peaches and mangoes on hand.
- This drink is best when served immediately. Leftovers can be stored in the fridge for one day, but the mixture may separate. Stir any leftovers well before use.
Recipe FAQs
Peaches contain so many vital nutrients such as vitamins E and K, niacin, folate, iron and more. Peaches are also great for your skin, especially if you struggle with wrinkles. Not to mention, if you are out in the sun a lot, peaches help fight skin damage caused by the sun and pollution.
You do not need to peel peaches for smoothies. Frozen peaches typically come with the peels removed already. If you’re freezing your own peaches, it’s up to you whether you choose to peel them or not. Peeled peaches will produce a creamier smoothie, and unpeeled peaches will add a bit of texture.
Peaches go perfectly with an assortment of other fruits, including mango, pineapple, blueberries, strawberries and raspberries.
Flavor Variations
This smoothie is delicious as-is, but you can customize the flavors based on what you happen to have on hand.
- Juice: No peach nectar on hand? You can use apple juice, white grape juice, milk or mango nectar instead.
- Yogurt: Feel free to swap out the vanilla Greek yogurt for another flavor such as peach. You can also use a plant based dairy free yogurt if you have dietary considerations.
- Fruit: Instead of mango, try a different type of fruit such as plums, pineapple or some mixed berries.
- Add-ins: Feel free to add other ingredients to boost the flavor and nutrition of your smoothies. Some great options include honey, cinnamon, protein powder, ground flax seeds, or chia seeds.
We always have plenty of peaches around this time of the year. That’s why this healthy peach smoothie is always at the top of my list when it comes to a summer breakfast, snack, or refreshing drink.
MORE SMOOTHIE RECIPES YOU’LL LOVE
- Frozen Fruit Smoothie
- Raspberry Smoothie
- Mixed Berry Smoothie
- Pineapple Coconut Smoothie
- Tropical Smoothie
Peach Smoothie
Ingredients
- 1 1/2 cups peach nectar
- 1 banana sliced
- 1 1/2 cups frozen peaches
- 1/2 cup frozen mango
- 3/4 cup vanilla Greek yogurt
- fresh peaches and mint sprigs for garnish optional
Instructions
- Place the peach nectar, banana, frozen peaches, frozen mango and Greek yogurt in a blender.
- Blend until smooth.
- Pour into 2 glasses and garnish with fresh peaches and mint sprigs if desired.
Notes
- Don’t be tempted to use room temperature peaches and mangoes in this drink. The frozen fruit is what helps to thicken the smoothie. If you have fresh peaches on hand to use, slice and freeze them first.
- This drink is best when served immediately. Leftovers can be stored in the fridge for one day, but the mixture may separate. Stir any leftovers well before use.
Anjali says
This smoothie was creamy, sweet and totally delicious. It was great for breakfast in the morning!
Aimee Mars says
My smoothie turned out delicious. I wanted something refreshing but a recipe that used fresh fruit vs. mixes and this was perfect!
Tara says
Such a fun and refreshing drink! So frosty! I love how quickly the peach smoothie comes together.
Christina says
This came out great! I made a peach smoothie a few weeks ago and it was bland. Now I know why 🙂 For extra protein, fiber and healthy fats I added some raw pumpkin seeds, ground flax seeds and rolled oats. Also added 1/2 a tsp of cinnamon.
Gwen says
I love smoothies and this recipe was so delicious! I had some strawberries I also tossed in.
Marcia says
Mine came out so delicious! It was just as good as the famous chain smoothie place!
Lisa says
That was so delicious, I love your recipes
I had a case of frozen fresh peaches and was looking for a good smoothie and I’m so happy to have found your recipe.
Thank you
Cookilicious says
Being a smoothie lover, I am definitely making this next week! Thank you.
Jacque Hooper says
This was just what I was craving on a hot day! Perfectly sweet and easy to make too! Looking forward to enjoying these all season long!
Colleen says
Peach season is coming up and I will be sure to freeze a few to make this peachy smoothie. It looks so fruity and cheerful. A perfect way to start the day!
Claudia Lamascolo says
Since peach is absolutely my favorite smoothie I need to get everything for this one! I always order it at my husbands store now I can make it myself! thanks!
Anita @ Daily Cooking Quest says
I’m so happy I discover this recipe. I just bought close to 10 lbs. of peaches since they are on sale for $0.77/lb LOL. I guess the whole family will be drowning in peach smoothies for a while. 🙂
Roxana says
The combination of peaches and yogurt sounds terrific. And I like the addition of the other fruits in it too.
Debbie says
Perfect for the peaches that are still in season here!
swathi says
Peach smoothie looks delicious I love peaches and try to start my day with it.
Blair Villanueva says
This smoothie looks refreshing and healthy! Thanks for your generous sharing of your peachy recipe!
Arnab Majumdar says
I love peaches, and this smoothie would be the best addition to it. Thanks for the recipe.
Kristy Bullard says
We have so many peaches on hand right now. I will have to try this recipe. It looks so good!
What Corinne Did says
Peach is one of my fav fruits! so perfect in summer, so refreshing! i love smoothies and this one looks amazing!
Heather says
We have amazing Palisade Peaches here in Colorado that would be delicious in this!