This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that’s kid-approved and super easy to make! Smoothies are a great choice for breakfast or as a mid-day snack.
We are smoothie crazy in my house, we make smoothies almost daily including pineapple smoothies, blueberry smoothies and this simple mixed berry smoothie.
Can you ever have too many smoothie recipes? I don’t think so! This mixed berry smoothie is my girls’ current favorite, so I figured it was time I shared it all with you too. It takes about 5 minutes to make, and it’s packed with protein thanks to Greek yogurt so it’s both filling and refreshing.
How do you make a mixed berry smoothie?
This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie craving strikes. I typically make these smoothies with apple juice as it eliminates the need to add any sweetener later on. Other liquid choices are skim milk, almond milk, coconut milk or even a cranberry juice would be nice. When I do sweeten smoothies, I typically reach for a little honey. Like I said, it’s really not needed here if you’re using juice, but you may want to add some if you go with a less sweet liquid like skim milk.
I have an insanely picky 3 year old, and on days when I can’t get her to eat more than 2 bites of anything, these mixed berry smoothies are a lifesaver. Nutrients, protein, fiber – and they happen to be her favorite color, bright pink! So while this may be a simple recipe, it’s definitely worthy of sharing for all of you out there who are trying to get your families to eat (and drink!) healthier. Hope you enjoy!
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More great smoothie recipes
Mixed Berry Smoothie
Ingredients
- 1 1/2 cups apple juice can also use almond milk, skim milk, coconut milk or other flavor of juice
- 1 banana sliced
- 1 1/2 cups frozen mixed berries
- 3/4 cup vanilla Greek yogurt
- 1 tablespoon honey optional
- Optional garnish: fresh berries and mint sprigs
Instructions
- Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. If the smoothie seems too thick, add a little more liquid (1/4 cup).
- Taste and add honey if desired. Pour into two glasses and garnish with fresh berries and mint sprigs if desired.
Paula says
April 25, 2019 at 5:47 pmSo good. Thank you for sharing! Hugs to your picky eater!!
Vanna says
April 9, 2019 at 7:40 pmDelicious, followed exact recipe, without honey. Also made it with almond milk, both taste delicious.
Treve pascoe says
March 21, 2019 at 5:54 pmHow about using frozen yogurt
Sara says
March 21, 2019 at 8:59 pmThat would be delicious!
Metal head says
April 4, 2019 at 6:17 pmUsing frozen yogurt is just as good, but did you know you don’t even have to use yogurt If you’re trying to make a low calorie smoothie with mostly just fruit?
Ingredients: 1 cup mixed berries frozen
1/2 cup of milk (almond milk if wanted)
1/2 cup banana slices (or half a banana)
Enjoy! 😄
StarryAngel says
January 7, 2019 at 7:38 amSounds yum and I can’t wait to try it tomorrow once my new blender arrives! I am new to smoothies and wondering why some fruits are used frozen in most? If I don’t like my smoothie too cold is it ok to use non frozen? Or does it change the texture or taste?
Sara says
January 7, 2019 at 8:11 amFrozen fruit is typically used because it gives the smoothie a thicker texture. You can use fresh fruit if you prefer, it will just be a little thinner!
Kristi M says
January 3, 2019 at 12:06 pmI made this recipe but smaller portions, not exact measurements. Delicious!
Sara says
January 3, 2019 at 1:32 pmSO glad you enjoyed it, thanks for reporting back!
Caitlin Lindeman says
December 6, 2018 at 4:05 pmHow many ounces does this recipe make?
Sara says
December 6, 2018 at 10:50 pmIt makes about 3 cups, not sure about the ounces although typically 8 ounces = 1 cup!
A Boy says
November 5, 2018 at 3:12 pmWhat if I don’t have apple juice?
Sara says
November 5, 2018 at 9:22 pmYou can use a different type of juice or milk.
Victoria says
August 24, 2018 at 12:33 pmSuper delicious!!! I recommend adding a couple pinches of chia seeds to make this extra healthy! Chia seeds contain tons of fiber!
Sara says
August 25, 2018 at 8:21 amThat’s a great idea, will try that next time!
Cal says
August 24, 2018 at 11:57 amWhat if I dont have yogurt??!!
Sara says
August 24, 2018 at 12:22 pmYou can try to make it without yogurt by adding extra banana so that it will still be thick and creamy.
Ashley says
November 8, 2017 at 10:39 amI love this recipe! I’m definitely going to add this to my list to make over this winter.
Bart says
August 1, 2017 at 6:48 amAbsolutely amazingly delicious!
Kim says
February 26, 2017 at 2:33 pmSooooooo delicious! Followed the recipe exactly and used Apple juice (no honey). If you don’t like it too sweet I would sub milk 🙂
Greg says
January 12, 2017 at 11:00 amI tried the smoothie recipe. It is great! It was flavorful and refreshing. Now I just need those cool glass mugs.
Debbie says
January 9, 2017 at 2:05 pmLooks perfectly wonderful and healthy!