This tomato avocado salad is a zesty blend of avocado, tomato, cilantro, jalapeno and red onion, all tossed in a lime dressing. A simple yet satisfying dish that is great for picnics and potlucks.
I am a huge avocado fan, I love to make avocado fries, avocado toast and this refreshing avocado salad. It’s got all the same flavor components of guacamole, how can you go wrong with that?!

I could eat avocado every day and never get tired of it! One of my favorite ways to eat avocado is in this colorful tomato avocado salad. It’s got creamy avocado, juicy tomatoes, a bit of a kick from fresh jalapeno and the most delicious tangy dressing.
Enjoy this salad with dinner favorites like grilled chicken tenders, shrimp kabobs and BBQ chicken.
Tomato Avocado Salad INgredients
To make tomato avocado salad you will need tomatoes, avocados, a red onion, cilantro leaves and a jalapeno. For the dressing, make sure you have olive oil, lime juice, honey, ground cumin, chili powder, salt and black pepper.

How Do You Make Tomato avocado Salad?
Make this tomato avocado salad recipe by first preparing your veggies. Slice your red onion, mince your jalapeno pepper and chop up your cilantro leaves. Next cut up your tomatoes and avocados. Place the veggies in a large bowl. To make the dressing, whisk together olive oil, lime juice, honey, cumin, chili powder, salt and pepper in a small bowl. Pour the dressing over the tomato and avocado mixture and toss everything together.

Tips For The Perfect Tomato Avocado Salad
- I recommend serving this salad immediately. If you need to prepare it in advance, you can cover the salad and store it in the refrigerator for one hour.
- You can use any type of tomato you like in this dish. I used small vine ripened tomatoes which I cut into quarters, but you could also use halved cherry tomatoes, halved grape tomatoes or chopped Roma tomatoes.
- Try to cut thin slices of red onion. I use a mandoline to get paper thin slices.
- You can adjust the heat in this salad by adding or subtracting jalapeno. The amount in the recipe just gives the salad a little kick.
- Serve this tomato avocado salad as a side dish or add some grilled chicken breast or grilled salmon to enjoy this salad as an entree.
Quick Tip
Make sure to pick ripe avocados that are on the firmer side so that they don’t turn to mush in the salad.

Recipe FAQs
To choose a ripe avocados look for avocados that have a dark, almost black color. Stay away from green skinned avocados as they are likely underripe. A ripe avocado should yield to gentle pressure but it shouldn’t be overly soft. You can also check your avocados for ripeness by peeling back the small stem on top. If the avocado is green under the stem, it’s ripe.
The best way to keep the avocado in this salad from turning brown is to coat it in dressing soon after you cut them. The dressing contains lime juice, and the acid in the lime juice helps to preserve the green color of the avocado. However, eventually the avocado may still show some discoloration. Try to eat this salad soon after you prepare it.
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Flavor variations
While I typically prepare this tomato avocado salad as written, sometimes I add other ingredients into the mix for a new flavor combination.
- Cheese: Add crumbled feta cheese or cotija cheese for a fun twist.
- Beans: Black or pinto beans are a great addition to this salad.
- Vegetables: You can add other veggies such as corn, black olives, cucumber, radishes or bell peppers.
- Citrus: You can use lemon juice or other citrus juices if you prefer.
- Seasoning: Feel free to add a little minced garlic, chopped basil, dill or your favorite fresh herbs.
- Greens: If you like greens, try adding some to this salad like romaine lettuce, arugula or watercress.
Try this salad for your next summer party, it pairs perfectly with grilled chicken, fish or steak. This salad always gets lots of compliments, it’s so fresh and people just can’t get enough of it.
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Tomato Avocado Salad Video
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Tomato Avocado Salad

Ingredients
- 4 cups tomatoes cut into 1 inch pieces
- 2 large avocados peeled, pitted and cut into 1 inch pieces
- 1/4 cup red onion thinly sliced
- 1/4 cup cilantro leaves finely chopped
- 1 tablespoon jalapeno seeds and ribs removed, then minced
- 1/4 cup olive oil
- 3 tablespoons lime juice
- 1 teaspoon honey
- 1/2 teaspoon ground cumin
- 1/4 teaspoon chili powder
- salt and pepper to taste
Instructions
- Place the tomatoes, avocados, red onion, cilantro and jalapeno in a large bowl.
- In a small bowl, whisk together the olive oil, lime juice, honey, cumin, chili powder, salt and pepper.
- Pour the dressing over the tomato mixture and gently toss to coat. Serve immediately, or cover and chill for up to 1 hour.
Notes
- I recommend serving this salad immediately. If you need to prepare it in advance, you can cover the salad and store it in the refrigerator for one hour.
- You can use any type of tomato you like in this dish. I used small vine ripened tomatoes which I cut into quarters.
- Make sure to pick ripe avocados that are on the firmer side so that they don’t turn to mush in the salad.
This tomato avocado salad is couldn’t look any more perfect!
We are an avocado obsessed family so I already know this is going to be a hit! So fresh and delicious!!
All the ingredients I love in one salad! And it’s healthy and delicious! The best!
I could literally eat this salad daily… a new favorite!
Love the avacado in here it looks so good!
The tomato/avocado combo is absolutely delicious! Easy to make and it’s a huge hit!
I made this to go along with dinner the other night. It was so delicious! Thank you!
Delicious and not spicy at all. I used avocado oil and doubled amount of tomatoes….my kids and wife loved it…youngest is 6 and she didn’t think it was spicy at all! Yum!
This came out so good and it was so easy! A winner of a recipe!
OMG! This looks so light and refreshing. I can’t wait to take it to the next bbq!
Love you tips on choosing the best avocado – it can be a lottery at times. Great salad – thanks for sharing.
Don’t get me wrong, I love guac, but sometimes you need to mix things up. Adding this recipe to the rotation.
I love guacamole, and this salad is pretty much guacamole without the need to mash! I can have this everyday.
I’m avocado obsessed so this is right up my alley! Looks so light and fresh and perfect for summer.
Such a fresh and flavorful salad that’s perfect for summer. Yum!
This was so light and flavorful; perfect side salad for dinner or a lunch all on it’s own! I love how easy this came together and how healthy it is too!
Oh wow, looks fantastic! Such a perfect addition on the table, looking forward to trying this!
This couldn’t look any more perfect! This looks fabulous!
What a refreshing salad for summer! Win!
This is so delicious! Absolutely perfect all summer long.