This cucumber tomato salad is full of fresh sliced cucumbers, cherry tomatoes, red onion and green peppers, all tossed in an herb dressing. The perfect light and refreshing side dish for any summer meal!
Cucumber salad is a mainstay of summer parties. It’s inexpensive, easy to make and so refreshing on a hot day. My version is a mixture of cucumber, tomato, red onion and green bell pepper for an amazing combination of flavors and textures.
I am in love with summer salads like this cucumber tomato salad. Not only are they easy to make, but they’re just so fresh, and you can eat a lot of salad without feeling weighed down! I especially love when there’s a summer get together and I get to make more than one delicious chilled salad like this one.
HOW DO YOU MAKE CUCUMBER TOMATO SALAD?
Start by slicing your fresh cucumbers, tomatoes, bell peppers and red onions and place them in a bowl. In a separate bowl, add the ingredients for your tasty herb dressing and mix well. Pour the dressing over the top of your fresh vegetables, toss to mix, and you have a perfectly light salad that goes with any summer meal!
Any type of cucumber is fine for this tomato salad as long as you remove the seeds before slicing. I’ve made this salad with standard waxed cucumbers, English cucumbers and little Persian cucumbers and it comes out great every time. Red, yellow, or orange bell peppers work just as well as green bell peppers and add a great burst of color. I like to use cherry tomatoes, but diced ripe tomatoes are also a good choice.
There are so many different ways to customize this salad! You can make your cucumber salad Italian style by adding cubed salami and mozzarella balls. It can also be made Greek style by adding olives and feta cheese. I love how simple it is to turn the base recipe into something different, because I love a little variety with my salads.
CAN THIS CUCUMBER TOMATO SALAD BE A LIGHT MEAL?
This salad, as is, is delicious but is missing some ingredients to make it a nice lighter meal. In order to make it more well-rounded, I add some protein such as grilled chicken, shrimp or chickpeas. You could also add cheese to up the protein content. Once you add a source of protein to this salad, it can definitely be served as a meal.
WHAT ARE THE HEALTH BENEFITS OF CUCUMBERS?
Outside of having little to no calories, cucumbers have a high water content which can help keep you hydrated. Not to mention, they contain many vitamins and minerals that your body needs on a daily basis. So, consider this cucumber salad a great healthy addition to your day!
MORE SALAD RECIPES YOU’LL LOVE
- Creamy Cucumber Salad
- Black Bean and Corn Salad
- Chickpea Salad with Avocado
- Cucumber Feta Salad
- Asian Cucumber Salad
Cucumber Tomato Salad
Ingredients
- 3 cups sliced cucumbers seeds removed
- 2 cups cherry tomatoes halved
- 1/4 cup red onion thinly sliced
- 1 green bell pepper cored, seeded and diced
- 1/4 cup chopped herbs such as parsley, dill, chives or green onion
- 4 tablespoons olive oil
- 1 1/2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- salt and pepper to taste
- 1/4 teaspoon dried oregano
Instructions
- Place the cucumbers, cherry tomatoes, red onion, bell pepper and herbs in a large bowl.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, pepper and oregano.
- Pour the dressing over the vegetables. Toss gently to coat. Serve.
Bonny L Glavin says
I just made this cucumber tomato salad this afternoon I have a command as a matter of tomatoes some Jerry but mostly bigger and a lot of cucumbers it’s recipe was easy to put together didn’t take long at all to prepare which makes it cost effective best time in the kitchen
For the herbs I didn’t really have fresh parsley so I used a bunch of Basil and some dried dill I also put in a teaspoon of fresh garlic minced everything else was according to the recipe
I had my husband try it first as he always wants to try new tomato salad with cucumbers before because I’m fine but it’s over vinegar or sugary I was surprised he said it was perfect the first time I’m definitely going to keep this on top of my cucumber tomato salad recipe to go to whenever I need a fast side salad
Thank you for posting such a wonderful recipe
Bea says
Loved this recipe! My yard is over full with yummy tomatoes!
Dorothy I Healey says
When making the herb mixure for this salad what are the exact measurements of each herb? I am not good at just “a little bit of this and a little bit of that”. Thank you.
Sara says
I typically use 1/4 cup of one type of herb, the list is just a suggestion of herbs that would work!