This Japanese cucumber salad is a light and refreshing blend of thinly sliced cucumbers tossed in a homemade dressing and garnished with sesame seeds. A quick and easy side dish that pairs well with a wide variety of main course options!

I’m always looking for new and interesting salads to go along with our everyday meals. Some of my favorites include a healthy arugula salad, classic caprese salad, creamy waldorf salad, tangy mandarin orange salad and this simple, yet totally satisfying Sunomono salad.

Chopsticks serving a portion of Japanese cucumber salad.

Japanese cucumber salad is the perfect accompaniment to any Asian inspired meal. While this dish is often served alongside sushi, yakitori or a teriyaki chicken bowl, it’s also great with other Asian dishes including beef bulgogi, Asian meatballs and beef lo mein.

Cucumber Salad Ingredients

Bowls of cucumber, seasonings and soy sauce.

The ingredients for this recipe are simple, and consist of cucumbers, sugar, salt, sesame seeds, rice vinegar and soy sauce.

How Do You Make Japanese Cucumber Salad?

Start by cutting your cucumbers into very thin slices. Toss the cucumber slices in salt. This is an important step as it will draw the excess moisture out of the cucumbers so they stay crunchy in the salad. Drain the cucumber slices in a colander, then use your hands to squeeze any extra liquid out of them. Make a dressing by mixing together rice vinegar, soy sauce and sugar. Pour the dressing over the cucumbers and toss to combine. Sprinkle with sesame seeds, then serve.

Step by step images showing sliced cucumbers being processed for salad and dressing being made.

Tips For The Perfect Dish

  • For a more authentic flavor, use Japanese cucumbers if you can find them. If you can’t get Japanese cucumbers, I recommend using Persian cucumbers which are available in many stores and have a similar flavor and consistency. English cucumbers will also work. You can make this with traditional waxy cucumbers, but you’ll want to peel them and remove the seeds.
  • You can use a mandoline slicer to cut your cucumbers into very thin slices for the best taste and texture.
  • While Sunomono goes well with any number of Japanese dishes, I also find it to be great when served alongside grilled chicken or seafood.

Quick Tip

You can use white sesame seeds, black sesame seeds, or a combination of the two. It’s really up to you!

A bowl of cucumbers in dressing, topped with sesame seeds.

Recipe FAQs

What is Sunomono salad?

Sunomono is a Japanese term that refers to vinegared veggies such as this cucumber salad. The cucumbers are lightly pickled in a mixture of vinegar, sugar and soy sauce. This salad is typically served as a side dish to go along with a larger meal. It can also be served as an appetizer, because the tart flavor of the vinegar is thought to stimulate the appetite before a meal.

Should cucumbers be peeled?

I only peel cucumbers that have a thick or waxy skin. Thin skinned cucumbers, such as Japanese, Persian or English cucumbers do not need to be peeled. In addition, the peel contains most of the nutrients so it’s healthier to leave the peel on!

Can cucumber salad be made in advance?

This salad can be made up to 6 hours before you plan to serve it. Leftover salad will stay fresh in the refrigerator for up to 3 days.

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Japanese Cucumber Salad Flavor Variations

This salad is great as-is, but you can add other ingredients to make the flavors your own. The additional ingredients are not traditional, but I find them to be delicious nonetheless.

  • Vegetables: You can add other vegetables to this salad such as wakame seaweed, or thinly sliced red onion.
  • Herbs: I love to add a sprinkling of sliced green onions on top of the cucumbers.
  • Seafood: You can sometimes find this salad with seafood in it, such as shrimp, crab or even octopus!
A bowl of Japanese cucumber salad.

I always keep cucumbers in the fridge, so when I need a salad, this is a go-to recipe for me. Looking for more fresh salad inspiration? Don’t miss my list of 45 summer salad recipes!

More Great Salad Recipes To Try

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Please leave a 5-star 🌟🌟🌟🌟🌟 rating in the recipe card below & a review in the comments section further down the page.

5 from 24 votes

Japanese Cucumber Salad

AuthorSara Welch
Chopsticks serving a portion of Japanese cucumber salad.
This Japanese cucumber salad is a light and refreshing blend of thinly sliced cucumbers tossed in a homemade dressing and garnished with sesame seeds. A quick and easy side dish that pairs well with a wide variety of main course options!
Time
Prep Time20 minutes
Cook Time1 minute
Total Time21 minutes
Course Salad
Cuisine Asian
Serves 4

Ingredients 

  • 4 cups cucumbers thinly sliced, I prefer to use Japanese or Persian cucumbers
  • 2 teaspoons salt
  • 1/4 cup rice vinegar
  • 1 tablespoon granulated sugar
  • 2 teaspoons soy sauce
  • 1 1/2 teaspoons sesame seeds

Instructions 

  • Place the cucumbers in a large bowl. Add the salt and toss to combine. Let the cucumbers stand for 10 minutes.
  • Place the rice vinegar, sugar and soy sauce in a small bowl. Whisk to combine.
  • Transfer the cucumbers to a colander. Pour the excess liquid out of the bowl.
  • Use your hands to squeeze any remaining liquid out of the cucumbers.
  • Place the cucumbers back into the bowl. Add the rice vinegar mixture and toss to combine.
  • Let stand at room temperature for 10 minutes. Sprinkle with sesame seeds, then serve, or refrigerate for later use.

Notes

  1. For a more authentic flavor, use Japanese cucumbers if you can find them. If you can’t get Japanese cucumbers, I recommend using Persian cucumbers which are available in many stores and have a similar flavor and consistency. You can also make this with traditional waxy cucumbers, but I recommend peeling them and removing the seeds.
  2. You can use a mandoline to easily cut your cucumbers into very thin slices.
  3. This salad can be made up to 6 hours before you plan to serve it. Leftovers will stay fresh in the refrigerator for up to 3 days.

Nutrition

Calories: 37kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1333mg | Potassium: 191mg | Fiber: 1g | Sugar: 5g | Vitamin A: 96IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 1mg

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Comments

  1. 5 stars
    I love this Japanese cucumber salad and summer is the perfect time to make it over and over. Thank you for the tips!

  2. 5 stars
    The crisp and cool cucumbers combined with the rice vinegar and soya sauce dressing create a perfect harmony of flavors. It’s a simple yet elegant recipe that brings a burst of freshness to any meal. thank you for sharing that.

  3. 5 stars
    Really like this Japanese Cucumber Salad (Sunomono) recipe, will make it for the family. We love cucumber and is easy to make. Looks delicious and refreshing. Thanks for sharing 🙂

  4. 5 stars
    Delicious! These are almost like eating pickles, except with the differing flavors of tangy soy sauce and nutty sesame seeds. Thanks for sharing!

  5. 5 stars
    This is my new favorite cucumber salad recipe. I love the flavors, and it’s so much healthier than creamy cucumber salad.

  6. 5 stars
    So simple and full of flavor! Love how easy and refreshing this is. Thanks for sharing another winner!

  7. 5 stars
    I could eat this every day! It’s so refreshing and it’s the perfect accompaniment to our favorite Asian-inspired mains!

  8. 5 stars
    The flavors in the dressing sound marvelous and I like the addition of sesame seeds at the end. This is a quick, light and refreshing side dish that is perfect for my family.

  9. 5 stars
    Cucumber is my favorite and healthy snack option. This recipe is definitely a unique way of enjoying some healthy salad.

  10. 5 stars
    I love cucumbers and I love this salad! It’s light and refreshing and soooo easy to make! YUM!

  11. 5 stars
    We love cucumbers and have a garden full. This is fresh and easy. Great recipe to use as a side for lots of our favorite meals.

  12. 5 stars
    Such a wonderful use of cucumbers! Those flavors sound absolutely fantastic and I love the sprinkling of sesame seeds over the top.

  13. 5 stars
    Love it! It may sound slightly unconventional but we had this salad with our homemade smoked salmon pizza and absolutely loved it!!! Loved the combination of fresh, sharp and sweet!

  14. 5 stars
    Yummm! So much flavor and SO easy to make! Thanks for sharing this … it’s gonna be hard to not eat it right out of the serving bowl with fork LOL