These grilled lamb chops are coated in a savory garlic and herb marinade, then cooked to tender perfection. A quick and easy dinner option that’s both easy and elegant, and always gets rave reviews!
When I’m looking for something a little unique to serve on a summer night, I turn to grilled lobster tails, grilled sweet potatoes and these juicy and flavorful grilled lamb chops.

In my opinion, lamb is an underutilized type of protein. It’s easy to prepare and is full of flavor. These grilled lamb chops are one of the best ways to enjoy this cut of meat and they take just minutes to put together. If you’re never tried to grill lamb chops before, you’re missing out!
You can enjoy these grilled lamb chops with side dishes like roasted red potatoes, grilled vegetables and glazed carrots.
Grilled Lamb Chops Ingredients
To make this grilled lamb chop recipe you will need bone in lamb chops and marinade ingredients. For the marinade make sure you have extra-virgin olive oil, brown sugar, Dijon mustard, soy sauce, lemon zest, fresh parsley, fresh thyme, fresh rosemary, garlic cloves, salt and black pepper. You can garnish the chops with lemon wedges and more fresh herbs.

How Do You Make Grilled Lamb Chops?
Start this grilled lamb chop recipe by preparing a marinade of olive oil, lemon zest, fresh herbs, garlic and seasonings. Place the lamb chops in a bowl or resealable plastic bag with the marinade and let the chops sit for at least one hour, or up to 24 hours. Preheat an outdoor grill or indoor grill pan. Sear the lamb for a few minutes on each side until golden brown and caramelized. Check the temperature to make sure the meat reaches your preferred doneness. Let the cooked lamb rest for a few minutes, then garnish, serve and enjoy.

Tips For The Perfect Grilled Lamb Chops
- I recommend bone-in lamb chops for the best flavor. Your cooking time may vary depending on the thickness of your chops.
- The marinade can be prepared up to 3 days in advance. Store the marinade in the refrigerator until you’re ready to use it. The olive oil may solidify in the refrigerator. If this happens, simply place the marinade at room temperature for about 20 minutes and the oil will liquify again.
- Grilled lamb chops stay fresh in the refrigerator for up to 3 days. I recommend reheating the chops in 30 second increments in the microwave until just warmed through. This will help to keep your lamb from overcooking.
- Grilling at a medium-high heat until the chops finish cooking will not blacken the bones. You don’t need to wrap your chops with aluminum foil.
- Enjoy these lamb chops in the summer or for an Easter celebration.
- Serve your chops with side dishes such as Hasselback potatoes and sauteed kale for a complete meal. Another great option is to add a light and fresh salad such as classic cucumber salad.
Quick Tip
There are multiple cuts of lamb chops including lamb rib chops, lamb loin chops and shoulder chops. They will all work well in this recipe, you may need to adjust the cooking time if your chops are on the larger side.

Recipe FAQs
A standard 1/2 to 3/4 inch lamb chop will cook for 4 to 5 minutes per side over medium high heat. Some varieties of lamb chops are thicker. In that case, if you have a lamb chop that’s 1 to 1 1/2 inches, you’ll want to cook it for 6 to 7 minutes per side.
It’s important to use a meat thermometer when cooking lamb chops to ensure that they are cooked to your desired level of doneness. I’ve included a temperature chart below so that you know exactly when to take your lamb off the grill.
There are two components to tender lamb chops. The first is a marinade, which helps to tenderize the meat. The second is to make sure that your lamb is not overcooked, as it can become tough and chewy if it’s cooked for too long.
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Lamb Temperature
Grilled lamb chops are the most juicy and tender when served at medium-rare or medium temperatures. You can cook your lamb chops to your desired level of doneness using these internal temperature guidelines. Be sure to take your lamb off the grill when it’s 5 degrees below your level of doneness, as the lamb will continue to cook as it rests. Use a probe meat thermometer or an instant read thermometer inserted into the thickest part of the meat for the most accurate results.
- Rare: 115-120 degrees F
- Medium-Rare: 120-125 degrees F
- Medium: 130-135 degrees F
- Medium-Well: 140-145 degrees F
- Well Done: 150-155 degrees F

Grilled Lamb Chops Flavor Variations
While these grilled lamb chops are delicious as-is, you can change up the flavor profile by adding different ingredients to the marinade.
- Spicy: Add crushed red pepper flakes or hot sauce to the marinade to taste.
- Asian: Use a blend of olive oil, sesame oil, fresh lime juice, soy sauce, brown sugar, minced ginger and garlic. Omit the parsley, thyme, rosemary, lemon zest and Dijon mustard.
- Herb Lover’s: Double the amount of herbs, and add more varieties to the mix such as green onions, oregano, basil and dill.
- Greek: Make a marinade with olive oil, brown sugar, salt and black pepper as per the recipe and add 2 teaspoons of red wine vinegar and 3 tablespoons of my Greek seasoning.
This is my absolute favorite way to prepare lamb chops. The meat comes out tender, smoky and full of flavor!
More Grilling Recipes To try
Grilled Lamb Chops Video
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Grilled Lamb Chops

Ingredients
- 2 1/2 pounds lamb chops bone in
- 1/2 cup olive oil
- 2 teaspoons brown sugar
- 2 teaspoons Dijon mustard
- 3 tablespoons soy sauce
- 1 1/2 teaspoons lemon zest
- 1 tablespoon fresh parsley leaves chopped
- 1 tablespoon fresh thyme leaves chopped
- 1 1/2 teaspoons fresh rosemary leaves chopped
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon minced garlic
- fresh herbs and lemon wedges for garnish optional
Instructions
- In a large bowl, whisk together the olive oil, brown sugar, Dijon mustard, soy sauce, lemon zest, parsley, thyme, rosemary, salt, pepper and garlic.
- Place the lamb chops in the bowl and spoon the marinade over the top. Marinate for at least 1 hour, or up to 24 hours.
- Preheat an outdoor grill or indoor grill pan to medium high. Place the chops on the grill and cook for 4-5 minutes per side or until a thermometer inserted into the thickest part of the meat registers 135 for medium.
- Let the meat rest for 5 minutes, then serve. Garnish with lemon and herbs if desired.
Notes
- You can make this dish with any type of lamb chops. I recommend bone-in for the best flavor.
- The marinade can be prepared up to 3 days in advance. Store the marinade in the refrigerator until you’re ready to use it. The olive oil may solidify in the refrigerator. If this happens, simply place the marinade at room temperature for about 20 minutes and the oil will liquify again.
- Grilled lamb chops stay fresh in the refrigerator for up to 3 days. I recommend reheating the chops in 30 second increments in the microwave until just warmed through, as this will keep your lamb from overcooking.
Flavorful and delicious recipe. Thanks, a lot for sharing. Can’t wait to try these.
Love this marinade for lamb chops and it’s going to be great on other grilled meats too. Perfect for summer.
Incredibly delicious lamb chops recipe. Love the simple flavours of this recipe.
These grilled lamb chops would be the perfect summer recipe. Love the flavors in the marinade too. Thanks for sharing.
Yum! Those look grilled to perfection. I’m making them this weekend. Thanks for the recipe.
What a special recipe! I never think of lamb chops when I’m planning dinner, and your wonderful recipe has put it in our family’s meal rotation now. Love the Dijon mustard marinade!
Very good, loved the marinade on the chops. Will use on a steak next time!
Oh yum! Such an incredible recipe for summertime grilling season. These lamb chops look so good and are packed with so much flavor!
Added some of the red pepper flakes and the lamb was perfect! Pass the mint jelly!
My husband asked, “Direct or indirect heat?” and I don’t see that information shown.
I usually cook over direct heat.
No need to wait for summer season to make these delicious grilled lamb chops! YUM!
Wow! I love how simple these grilled lamb chops were made! Thank you for sharing!
This looks like a festive option. So easy and quick and super delicious to eat. Love the mouth melting Lamb chops. Picture perfect presentation.
I have never made Lamb Chops before but this recipe makes it look so easy and delicious. I am going to try this one soon.
Such great flavors in these lamb chops! Will be making this recipe very soon.
I love the sound of the marinade. Grilled lamb chops are one of my favourites, definitely going to give these a go!
The weather is starting to warm up and i’m itching to break out the grill and can’t wait to try this recipe!
I love grilled lamb chops but am always nervous about making them. Your steps seem straightforward so I’m going to give these a try and I can’t wait to dig in!
The perfect grill marks say it all – this is one delicious dinner for me!
These flavors you used are fantastic on lamb I can just taste it already on how good this is! Cant wait to try it!