This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that’s kid-approved and super easy to make! Smoothies are a great choice for breakfast or as a  mid-day snack.

We are smoothie crazy in my house, we make smoothies almost daily including pineapple smoothies, blueberry smoothies and this simple mixed berry smoothie. Looking for something a little more decadent? Don’t miss my blueberry milkshake recipe!

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A mug filled with mixed berry smoothie and garnished with fresh berries.

Can you ever have too many smoothie recipes? I don’t think so! This mixed berry smoothie is my girls’ current favorite, so I figured it was time I shared it all with you too. It takes about 5 minutes to make, and it’s packed with protein thanks to Greek yogurt so it’s both filling and refreshing.

Mixed berry smoothie in a clear glass mug with raspberries and blueberries on top.

How do you make a mixed berry smoothie?

This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire. I buy bags of mixed frozen berries and always have a few in the freezer for when a smoothie craving strikes. I typically make these smoothies with apple juice as it eliminates the need to add any sweetener later on. Other liquid choices are skim milk, almond milk, coconut milk or even a cranberry juice would be nice. When I do sweeten smoothies, I typically reach for a little honey. Like I said, it’s really not needed here if you’re using juice, but you may want to add some if you go with a less sweet liquid like skim milk.

A glass of mixed berry smoothie with raspberries, blueberries and fresh mint for garnish.

I have an insanely picky 3 year old, and on days when I can’t get her to eat more than 2 bites of anything, these mixed berry smoothies are a lifesaver. Nutrients, protein, fiber – and they happen to be her favorite color, bright pink! So while this may be a simple recipe, it’s definitely worthy of sharing for all of you out there who are trying to get your families to eat (and drink!) healthier. Hope you enjoy!

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More great smoothie recipes

5 from 55 votes

Mixed Berry Smoothie

AuthorSara Welch
This recipe for a Mixed Berry Smoothie is a refreshing and healthy combination of fruit and yogurt that's kid-approved and super easy to make!
This easy mixed berry smoothie recipe is fast, healthy and delicious!
Prep Time5 minutes
Cook Time1 minute
Total Time6 minutes
Course Drinks
Cuisine American
Serves 2


  • 1 1/2 cups apple juice can also use almond milk, skim milk, coconut milk or other flavor of juice
  • 1 banana sliced
  • 1 1/2 cups frozen mixed berries
  • 3/4 cup vanilla Greek yogurt
  • 1 tablespoon honey optional
  • Optional garnish: fresh berries and mint sprigs


  • Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. If the smoothie seems too thick, add a little more liquid (1/4 cup). 
  • Taste and add honey if desired. Pour into two glasses and garnish with fresh berries and mint sprigs if desired.


Calories: 221kcal | Carbohydrates: 52g | Protein: 6g | Fat: 1g | Cholesterol: 2mg | Sodium: 60mg | Fiber: 4g | Sugar: 41g

Hello! I’m Sara!

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5 from 55 votes (35 ratings without comment)

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Recipe Rating


  1. Hi,
    Thanks for the recipe. I would like to add 1 passion fruit to it. what is your opinion ?
    and what about a Mango ? do you agree ?

  2. 5 stars
    I am a very picky eater and don’t eat fruits and vegetables. I’ve recently had to start figuring out how to eat healtheir being picky with texture and not sure how to proceed. I didn’t think smoothies would work but it was one of my last options. I found this recipe and i do like berry flavored things, so i thought I would try it. I am absolutely delighted to say that I LOVE this recipe. I had it for the first time yesterday and drank it right down and am currently having another one for lunch today. Thank you so much for providing a healthy recipe that I can love to smell and taste every day! You’re a life saver 😀

  3. 5 stars
    Delicious! I added a tablespoon of flax seed and no honey since I used apple juice. It would also be good with a couple TBSP of peanut butter for a PB and J smoothie. Yum!

  4. Tastes yummy except I didn’t completely follow the recipe. I used 6 glasses of juice as 11 would make like 15 smoothies (6 glasses makes 4 or 5 )
    I also didn’t use as many berries. Yummy apart from that though!

    1. Hey,

      It’s not 11 glasses of juice, it’s one-and-a-half (1 1/2). So perhaps 6 glasses might too many too unless you’re making it for a large group.

  5. 5 stars
    Very good! I used apple white grape juice so no sweetener was needed. I also like to throw in some chunks of frozen pineapple so avoid sweeteners. Next time I will start with a little less juice and go from there. Thanks for an excellent recipe!

    1. 5 stars
      I was surprised how good this smoothie was! I would prefer to add orange juice for the “liquid”. Thank you for sharing this amazing recipe!