This honey garlic chicken stir fry recipe is full of chicken, broccoli and carrots, all coated in the easiest sweet and savory sauce. A healthier dinner option that the whole family will love!
When I’m looking for a quick meal, I turn to Asian style dishes such as chicken and green beans, chicken and asparagus stir fry and this flavorful honey garlic chicken.
So it seems like stir fries have kind of become my thing. It wasn’t something I set out to do, but my stir fry recipes tend to be some of the most popular recipes on my site, and this honey garlic chicken stir fry is an all time favorite!
Make a meal with this stir fry some of my favorite Asian food recipes like homemade egg rolls, veggie fried rice and crab rangoon.
Table of Contents
Honey Garlic Chicken Stir Fry Ingredients
To make this honey garlic chicken stir fry you will need chicken breast, vegetable oil, salt, black pepper, carrots, broccoli and garlic. To make the savory sauce make sure to have chicken broth, soy sauce, honey and cornstarch.
How Do You Make Honey Garlic Chicken Stir Fry?
To make this honey garlic chicken stir fry recipe, first cut your boneless skinless chicken breasts, broccoli and carrots into bite-sized pieces. Next, place oil in a large pan over medium heat. Add the broccoli and carrots to the pan and cook them a few minutes until tender. Remove the veggies and set them on a plate. Next pour a little more oil into the pan and add the chicken, salt and pepper. Cook the chicken through and add minced garlic. Add the vegetables back into the skillet. Make the honey garlic sauce by whisking together chicken broth, soy sauce, honey and cornstarch. Pour the sauce over the chicken and vegetables. Simmer for a few minutes then serve and enjoy!
Tips For The Perfect Chicken Stir Fry
- Slice the carrots very thin so that they cook quickly.
- This honey garlic chicken stir fry is for garlic lovers, with 4 cloves of garlic in the sauce. If you’re not a big garlic fan, you can cut this amount in half with great results.
- I recommend using low sodium chicken broth to help control the salt content of the dish. You can also use low sodium soy sauce if you prefer.
- Use a tamari sauce to make this recipe gluten free.
- You can serve this chicken stir fry with pork fried rice, steamed rice, brown rice, quinoa, cauliflower fried rice or sesame noodles.
- I don’t recommend freezing this honey garlic chicken stir fry as the vegetables tend to soften as they freeze and thaw.
Quick Tip
Cut your vegetables into similar sized pieces so that they’ll cook evenly.
Recipe FAQs
Most stir fry sauces are made with soy sauce, garlic, and other seasonings such as sesame oil, ginger, rice vinegar, chicken broth or chili sauce. One important component of stir fry sauce is a thickening agent, such as cornstarch. A thicker sauce will cling better to your chicken and vegetables.
The best way to cook chicken for stir fry is to season it with salt and pepper, then sear it in oil in a hot pan until browned and cooked through. Be careful not to overcrowd your pan. If you add too much meat at once, the chicken will steam instead of brown. I typically cook my meat in batches for the best results.
The key to an authentic tasting stir fry is to make sure your pan is very hot, and that you don’t have too much meat or vegetables in the pan at any given time so that you can get a nice sear on everything. It’s also helpful to use a wok if you happen to have one in your kitchen.
Honey garlic chicken stir fry leftovers stay good in an airtight container in a refrigerator for up to 3 days.
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Flavor Variations
This honey garlic chicken stir fry is delicious as written, but there are many different ways that you can customize it to your tastes.
- Protein: Instead of chicken breast, try chicken thighs, shrimp, sliced steak or cubes of tofu.
- Vegetables: Swap in different veggies. Try bok choy, sugar snap peas, bean sprouts, water chestnuts, mushrooms, bell peppers, snow peas, baby corn or zucchini.
- Flavorings: Feel free to add other flavors to the sauce. You can add in a little fresh ginger, lime juice, rice vinegar, apple cider vinegar or toasted sesame oil.
- Spicy: Make a spicy version of this dish with some hot sauce, sriracha or a few red pepper flakes.
- Toppings: Garnish your stir fry with a sprinkle of sesame seeds, green onions or chopped cilantro.
Once you try this honey garlic chicken stir fry, you’ll find yourself making it on a regular basis! It will be one of your favorite chicken recipes!
More Stir Fry Recipes
Beef and Broccoli Stir Fry
30 mins
Teriyaki Shrimp Stir Fry
20 mins
Orange Beef Stir Fry
25 mins
Moo Goo Gai Pan
45 mins
Honey Garlic Chicken Stir Fry Video
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Please leave a 5-star 🌟🌟🌟🌟🌟 rating in the recipe card below & a review in the comments section further down the page.
Honey Garlic Chicken Stir Fry
Ingredients
- 1 tablespoon + 1 teaspoon vegetable oil divided use
- 1 cup thinly sliced peeled carrots
- 2 cups broccoli florets
- 1 lb boneless skinless chicken breasts, cut into 1 inch pieces
- 4 cloves garlic minced
- 1/4 cup low sodium chicken broth or water
- 1/4 cup soy sauce
- 3 tablespoons honey
- 2 teaspoons cornstarch
- salt and pepper to taste
Instructions
- Heat 1 teaspoon of oil in a large pan over medium heat.
- Add the broccoli and carrots and cook for approximately 4 minutes or until vegetables are tender.
- Remove the vegetables from the pan; place them on a plate and cover.
- Wipe the pan clean with a paper towel and turn the heat to high.
- Add the remaining tablespoon of oil.
- Season the chicken pieces with salt and pepper and add them to the pan in a single layer – you may need to do this step in batches. Cook for 3-4 minutes on each side until golden brown and cooked through.
- Add the garlic to the pan and cook for 30 seconds.
- Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through.
- In a bowl whisk together the chicken broth, honey and soy sauce.
- In a small bowl mix the cornstarch with a tablespoon of cold water.
- Pour the soy sauce mixture over the chicken and vegetables; cook for 30 seconds.
- Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.
- Serve immediately, with rice if desired.
Notes
- Cut your vegetables into similar sized pieces so that they’ll cook evenly.
- Slice the carrots very thin so that they cook quickly.
- I recommend using low sodium chicken broth to help control the salt content of the dish. You can also use low sodium soy sauce if you prefer.
Great recipe. I used carrots broccoli onions and red peppers. I wasn’t cooking it for supper so I did it a little different. Cooked chicken and onions added garlic then the rest of veggies, added the liquid and cornstarch mixture and let it thicken. I put it in containers with rice for my lunch and sprinkled sesame seeds on top.
I haven’t eaten it yet but what I sampled was awesome. Will make again.
Can I cook this recipe in a crock pot?
I have never tried to make this in a crock pot, I think you could do it but the veggies might get over cooked.
Could I use flour instead of cornstarch?
I would just omit the cornstarch rather than using flour, the sauce won’t be as thick but it will still be delicious!
How can i make stir fry without cornstarch
You can omit the cornstarch and it will still taste great, the sauce just won’t be as thick!
Very yummy! We ate it immediately as the recipe suggests, but our first portions were a little bland. When we went back for seconds, it was much more powerful. I would definitely recommend giving it 15 minutes after cooking for the flavors to all seep together.
Made this yesterday, and it tasted FANTASTIC!! I added a bit more vegetables and had some chilipowder on the chicken . Will be making this again! SOON! 😊 👍🏻👍🏻👍🏻
Made this tonight but used teriyaki instead soy sauce and was SO DELICIOUS I wish I would have made a double batch.
I make this dish with whatever vegetables I have in the refrigerator a few times a month. The sauce is just so good!
Excellent recipe, the sauce is perfect, I doubled the sauce!
Delicious dinner quick to table . I used brocollini . It’s a more tender thinner stalk version of broccoli that tastes great in Asian dishes imo. Nice recipe that had me showered with applause round the dinner table. I said “it was really nothing to make guys and yes it took ALL of my afternoon to make but you are all so worth it .” Ok so it only took 30 min. Do they really need to know I spent the day Christmas shopping and getting a pedicure with a friend before whipping this tasty dish together ??? 🤷♀️ Naaahhhh 😜.. thanks for this quick delish dish and making me feel like a celebrity chef up in my house .
My husband and I made this dish tonight and it was Ahhhh-mazing!!!!
My husband does NOT cook but he mixed the ingredients for the sauce so he was super excited that he helped with such a delicious meal.
We didn’t change a thing and it was perfect over hot, white rice. We will definitely be adding this to our list of favorites!!! I actually added it to my Pinterest board named “Success Stories”. Thank you so much for sharing this recipe!!!
Delicious and super easy!. Would like to post a picture.
To make this gluten free substitute aminos for the soy sauce. Looking forward to trying it, perhaps even in the slow cooker.
I made this and it was excellent. My husband is usually the cook, but he had a knee replacement. I found it very easy and so tasty and he loved it too.
I decided to make this for dinner tonight. Let me tell you it was delicious. Instead of using corn starch, I used flour instead. Highly recommend this dish
We ended up tripling everything and throwing it over angel hair pasta and it was perfect!!
You’ve done it again another delicious recipe family loved it darn no left overs next time I’ll be sure to double
I used some sesame oil. I doubled the sauce recipe. I used two fresh red chilis from the garden sliced in half. added just the right amount of heat. served it over dried chow mien noodles
I found this recipe on pinterest and it’s so easy and my hubby and sons even love it! I had a can of baby corn since we love baby corn.
Amazing! My husband even ate his veggies with this sauce! Thank you for sharing????