• Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • About
  • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter

Dinner at the Zoo

  • All Recipes
  • Dinner
  • Appetizers
  • Dessert
  • One Pot Meals
  • Slow Cooker
  • Asian Food

Home » Dinner » Greek Couscous Bowls

Published: August 12, 2015 Last Modified: July 16, 2019 By Sara 30 Comments

Greek Couscous Bowls

  • Facebook
  • Twitter
  • Email
Jump to Recipe Print Recipe
Greek Couscous Bowls #couscous #lunch #dinneratthezoo

Greek couscous bowls are a light and healthy main course or side dish filled with fresh vegetables, Israeli couscous and feta cheese.

Looking for a meatless main course? I’ve got you covered with these easy and healthy couscous bowls that are loaded with goodness from the garden.

Greek Couscous Bowls #couscous #lunch #dinneratthezoo Greek Couscous Bowls #couscous #lunch #dinneratthezoo

Bowls of Greek couscous with cucumber, olives and tomatoes.

I’m trying to come up with the best way to describe these Greek couscous bowls, but the picture really speaks for itself don’t you think? It’s like your favorite greek salad toppings, but on a bowl of lemon dill Israeli couscous instead of lettuce. These Greek couscous bowls make the perfect light and healthy dinner or side dish and they’re ready in less than 30 minutes. 

How do you make Greek couscous?

These couscous bowls start with…couscous of course! I used the larger Israeli couscous here just because it adds more texture; you could use the smaller variety if that’s what you have on hand. The couscous is flavored with lemon, olive oil and fresh dill. Dried dill will not suffice here, go for the the fresh stuff!

Greek couscous topped with vegetables and feta cheese.

After the couscous has been prepared, it’s time for the toppings. I used a variety of summer tomatoes, cucumber ribbons, red onion, olives, feta and more lemon and dill. To make the cucumber ribbons I used a mandoline but a vegetable peeler will also work. You can also just thinly slice the cucumbers if you prefer.

Israeli couscous with cucumber ribbons, heirloom tomatoes and olives.

The finishing touch on these greek couscous bowls is a sprinkle of coarse salt and a drizzle of olive oil. The beauty of this meal is that it’s easily customized for the kids – my youngest devoured the lemon dill couscous without any toppings, the older girls had the couscous with olives, tomato and cucumbers and my husband and I had all of the toppings. Everyone gets what they want without any extra work on your part! Who can argue with that?

Two bowls of Greek couscous with sliced tomatoes, red onion and fresh dill.

While I served this meal as individual bowls, you could absolutely double or triple the recipe and serve it on a platter for a party. It’s also a great dinner for a day when you’re in a hurry to get food on the table – chop the veggies while the couscous cooks and then you’re done. If you wanted an extra boost of protein you could add grilled shrimp or chicken on top but honestly I think this recipe is great as is, especially with all of the wonderful tomatoes in the markets right now.

Still hungry? Follow Dinner at the Zoo on Facebook, Twitter, Instagram and Pinterest for more great recipe ideas!

More Greek recipes you’ll love

  • Greek Pasta Salad
  • Greek Chicken Kabobs
  • Chopped Greek Salad
  • Greek Meatballs and Rice
  • Greek Orzo Salad
Greek couscous bowls are a light and healthy main course or side dish.
Print Pin
5 from 5 votes

Greek Couscous Bowls

Greek couscous bowls are a light and healthy main course or side dish filled with fresh vegetables, Israeli couscous and feta cheese.
Course Main
Cuisine Greek
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 servings
Calories 374kcal
Author Sara Welch

Ingredients

  • 8 ounces Israeli couscous
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • salt and pepper
  • 1/2 cup chopped fresh dill
  • 2 cups sliced tomatoes
  • 2 cups thinly sliced cucumbers
  • 1/2 cup kalamata olives halved
  • 1/4 cup thinly sliced red onion
  • 1/2 cup crumbled feta cheese
  • lemon wedges coarse salt, dill sprigs and olive oil for serving

Instructions

  • Prepare the Israeli couscous according to package instructions (omit salt). Stir 1 teaspoon of salt and 1/2 teaspoon pepper into the prepared couscous. Add the lemon juice, olive oil and dill to the couscous, stir to combine thoroughly.
  • Divide the couscous into 4 bowls and top evenly with tomatoes, cucumbers, olives, red onion and feta. Sprinkle the tops of the vegetables with coarse salt and drizzle with olive oil. Add the sprigs of dill for garnish and serve with lemon wedges on the side.

Notes

Make Ahead: The vegetables can be sliced a day in advance - refrigerate until ready to use.
Little Helpers: Give your child a bowl with just the couscous and let them add their own toppings!

Nutrition

Calories: 374kcal | Carbohydrates: 50g | Protein: 11g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 486mg | Potassium: 416mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1265IU | Vitamin C: 20.2mg | Calcium: 144mg | Iron: 1.5mg
Tried this Recipe? Tag me Today!Mention @DinnerAtTheZoo or tag #dinneratthezoo!
  • Facebook
  • Twitter
  • Email

Filed Under: Dinner, Eat Your Veggies, Everyday Meals, Light & Healthy, Lunch, One Pot Meals, Pasta

FREE TOOLKIT: 5 Secrets to Meal Planning

Learn my 5 Meal Planning Secrets & get my Meal Planning Toolkit...FREE!

    ​
    ​

    Still hungry? Follow Dinner at the Zoo on Facebook, Twitter, Instagram and Pinterest for more great recipe ideas!

    « Chicken Club Sandwich
    Sparkling Raspberry Limeade »

    Comments

    1. jane says

      February 11, 2022 at 11:02 am

      5 stars
      So many delicious flavors and textures in this bowl! I just loved it!

      Reply
    2. Mai says

      January 18, 2022 at 8:27 am

      5 stars
      Omg did we love this bowl! Lots of flavor and texture

      Reply
    3. Carol says

      September 29, 2021 at 9:14 pm

      5 stars
      Fantastic recipe that I serve as a main course.

      Reply
    4. Dawn says

      January 7, 2016 at 7:13 am

      5 stars
      Hi! I will most definitely try this but I do have a quesiton I hope you answer: I see what appears to be, little white balls of something in the picture of this dish which I cannot identify nor do I see in the recipe. Can you tell me what they are? Thank you! Dawn

      Reply
      • Sara says

        January 7, 2016 at 7:26 am

        The little while balls are the israeli couscous, sometimes called pearl couscous. It’s a form of pasta. Hope that helps!

        Reply
        • Dawn Harriman says

          January 7, 2016 at 9:34 am

          Sara, Thank you so much for your quick response. I feel a little silly now but I will be kind to myself and say I just didn’t know and now I do thanks to you! I hope I can find these couscous and you know I will give it my best! Dawn

          Reply
          • Sara says

            January 7, 2016 at 2:24 pm

            No problem, I hope you enjoy it!

            Reply
    5. Laura @ Petite Allergy Treats says

      August 18, 2015 at 11:55 am

      Such a pretty and light salad! Couscous is another thing I need to try again!

      Reply
    6. Meg @ With Salt and Wit says

      August 16, 2015 at 5:19 pm

      These flavors in here sound so amazing! And the perfect make ahead meal!

      Reply
    7. Melanie | Melanie Makes says

      August 14, 2015 at 6:01 pm

      What a gorgeous summer bowl of deliciousness – Pinned!

      Reply
      • Sara says

        August 14, 2015 at 11:16 pm

        Thanks for pinning!

        Reply
    8. Andi @ The Weary Chef says

      August 14, 2015 at 10:48 am

      These are so colorful and pretty, Sara. The pearl couscous always adds a beautiful touch and fun texture. Great recipe!

      Reply
      • Sara says

        August 14, 2015 at 11:22 pm

        Thanks Andi, I went with the pearl couscous because I knew the kids would eat it!

        Reply
    9. Justine | Cooking and Beer says

      August 14, 2015 at 9:51 am

      These bowls are my kind of dinner! Love all of the goodness going on in them!

      Reply
      • Sara says

        August 14, 2015 at 11:21 pm

        Thanks Justine, I’m sort of in love with this recipe! 😉

        Reply
    10. Tirralan @ Tinseltown Mom says

      August 13, 2015 at 10:11 pm

      I think this is the best looking meal I’ve seen in a long time. Pinning it now.

      Reply
      • Sara says

        August 14, 2015 at 11:17 pm

        Thanks so much! 🙂

        Reply
    11. Kim - Liv Life says

      August 13, 2015 at 7:52 pm

      Lemon Dill Israeli Cous Cous… oh yes please!! I think you may have just made my all time favorite dish!!

      Reply
    12. Sabrina says

      August 13, 2015 at 8:49 am

      I love this dish! I grew up eating couscous and feta vegetable salads so putting them together for me seems so organic! Looks fantastic too 🙂

      Reply
    13. Kacey @ The Cookie Writer says

      August 13, 2015 at 7:59 am

      Simply beautiful. I love Greek cuisine and this couscous bowl is so simple (and I now wish I picked up feta cheese the other day!)

      Reply
      • Sara says

        August 14, 2015 at 11:15 pm

        Thanks Kacey, sometimes the simplest recipes are the best ones ;)!

        Reply
    14. Judy@ImBoredLetsGo says

      August 13, 2015 at 7:47 am

      Beautiful! Love everything in this salad – and fresh dill is awesome!

      Reply
      • Sara says

        August 14, 2015 at 11:14 pm

        I agree, I love everything dill!

        Reply
    15. Marye says

      August 13, 2015 at 5:27 am

      This looks beautiful, and so yummy! I totally want to try this!

      Reply
    16. Amy @ A Healthy Life For Me says

      August 13, 2015 at 5:26 am

      YES, those pictures scream DELICIOUS! I have a luncheon next week and I am assigned a side dish, I am definitley making this-just gorgeous!

      Reply
      • Sara says

        August 14, 2015 at 11:13 pm

        Thanks Amy, I hope everyone at your luncheon loves it!

        Reply
    17. Manila Spoon says

      August 13, 2015 at 4:50 am

      A gorgeous and delicious dish as usual and something I can enjoy for lunch or when I fancy a light and healthy dinner! Lovely flavors and colors in here, too!

      Reply
      • Sara says

        August 14, 2015 at 11:12 pm

        Thanks so much!

        Reply
    18. cristina says

      August 12, 2015 at 9:15 pm

      It does speak for itself…This is a beautiful dish of favorite flavors and like that it can either be a healthful side or a filling main. Pinning and a must-make! 😉

      Reply
      • Sara says

        August 14, 2015 at 11:12 pm

        Thanks for pinning Cristina, hope you enjoy it!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    With 3 young kids, dinner can feel like feeding time at the zoo! I'm a mom on a mission to create easy, healthy and family friendly recipes ...Read More

    Winter Soups

    A pot of Olive Garden minestrone soup loaded with vegetables, beans and pasta.

    Olive Garden Minestrone Soup

    A pot of Mexican chicken soup with colorful veggies and potatoes, all topped with cilantro.

    Mexican Chicken Soup

    Vegetable beef soup made with chunks of beef, carrots, potatoes, green beans, corn and peas.

    Vegetable Beef Soup

    A bowl of slow cooker chili topped with shredded cheese, sour cream and green onions.

    Slow Cooker Chili

    This recipe for mexican meatball soup is loaded with seasoned beef meatballs, black beans and plenty of vegetables in a flavorful and spicy broth. Add your favorite toppings and you've got a complete meal in a bowl!

    Mexican Meatball Soup

    A pot of turkey chili served with cornbread.

    Turkey Chili Recipe

    More Posts from this Category

    Featured Recipes

    A pan of pasta with ground beef, onion, pasta shells, cheddar cheese and bacon.

    Cheeseburger Pasta

    A roasted chicken in a pan garnished with fresh rosemary sprigs.

    Roasted Chicken with Garlic and Herbs

    A pan of Tuscan chicken topped with creamy mushroom and spinach sauce.

    Creamy Tuscan Chicken

    Grilled chicken salad with bacon, veggies and blue cheese.

    Grilled Chicken Salad

    FREE TOOLKIT: 5 Secrets to Meal Planning

    Learn my 5 Meal Planning Secrets & get my Meal Planning Toolkit...FREE!

      ​
      ​

      Categories

      Sites I am featured In
      PRIVACY POLICY ACCESSIBILITY STATEMENT © Sara Welch and Dinner at the Zoo® LLC, 2015-2022.
      • Facebook
      • Instagram
      • Pinterest
      • RSS
      • Twitter
      • About Me
      • Contact Me
      • All Recipes
      • Dinner
      • Appetizers
      • Dessert
      • One Pot Meals
      • Slow Cooker
      • Asian Food