This corn salad is filled with sweet corn kernels, avocado, tomato, jalapeno and red onion, all tossed in a zesty cilantro lime dressing. An easy and colorful side dish that pairs well with chicken, beef and seafood.

During the warmer months, I serve a variety of refreshing salads such as caprese salad, Asian slaw and this simple yet totally satisfying Mexican-style corn salad.

Easy corn salad with tomato and avocado, all tossed in a zesty lime dressing. Easy corn salad with tomato and avocado, all tossed in a zesty lime dressing.

A bowl of corn salad with avocado and tomato, all tossed in a lime dressing.

There’s nothing better than fresh corn on the cob. While corn is delicious when boiled or grilled, it’s even better when it’s combined with fresh veggies and creamy avocado to make a  fabulous corn salad.

How do you make corn salad?

Place corn kernels in a large bowl along with thinly sliced red onion, cherry tomatoes, avocado, and minced jalapeno. Whisk together a dressing of lime juice, olive oil, spices and fresh cilantro. Pour the dressing over the salad ingredients and toss to coat. Add a sprinkle of cilantro for garnish, then serve and enjoy.

Corn, tomatoes, avocado, jalapeno and red onion in a bowl.

How to cut corn off the cob

This dish tastes best when made with fresh cooked corn. To remove corn kernels from corn cobs, simply remove the husk of the corn and discard it. Take care to remove loose strands of corn silk. Hold the cob upright with your fingers at the top and place the bottom stem end on a cutting board. With a sharp chef’s knife or paring knife, cut downward away from your fingers. Try to follow the shape of the corn to cut at the bottom of each kernel, so that you get individual cut kernels and not large chunks of corn. After you move the knife down the side of the corn, rotate the corn and cut down again. Repeat until all the kernels are on the cutting board.

Homemade salad dressing in a bowl with a whisk.

Tips for the perfect salad

  • While I prefer to make this salad with fresh corn, thawed frozen corn kernels or canned corn will also work if that’s what you have on hand.
  • I use a mandoline to get ultra thin slices of red onion.
  • Choose a ripe, but firm avocado so that it doesn’t get mushy when you toss it with the rest of the ingredients.
  • I like the flavor that a little jalapeno adds to the salad. I remove the seeds from my jalapeno which removes most of the heat. If you prefer a spicy dish, add in some of the seeds too.
  • This dish can be made up to 2 day in advance. If you’re planning to make it ahead of time, omit the avocado and stir it in right before serving.

Dressing poured over tomatoes, corn and avocado in a salad bowl.

Corn Salad flavor variations

This salad is absolutely delicious as-is, but you can add other ingredients to the mix to customize it to your tastes.

  • Protein: Turn your salad into a main course by adding cooked crumbled bacon, grilled chicken, shrimp or steak.
  • Cheese: I like to add a sprinkle of feta or cotija cheese for added flavor.
  • Vegetables: Feel free to add other vegetables such as bell peppers, roasted or grilled zucchini, cucumbers or poblano peppers.
  • Beans: Stir in a can of drained black or pinto beans.

A spoon serving up a portion of corn salad.

There are so many ways to enjoy this corn salad. You can eat it over lettuce, serve it as an appetizer with chips, or even use it as a topping for grilled chicken. No matter how you serve it, the salad is sure to be a hit!

More salad recipes to try

Corn Salad Video

5 from 19 votes

Corn Salad

AuthorSara Welch
A bowl of corn salad with avocado and tomato, all tossed in a lime dressing.
This corn salad is filled with sweet corn kernels, avocado, tomato, jalapeno and red onion, all tossed in a zesty cilantro lime dressing. An easy and colorful side dish that pairs well with chicken, beef and seafood.
Time
Prep Time20 minutes
Cook Time1 minute
Total Time21 minutes
Course Salad
Cuisine American
Serves 6

Ingredients 

For the salad

  • 4 cups corn kernels can be fresh, canned or thawed from frozen
  • 1 cup cherry tomatoes halved
  • 1/4 cup red onion finely diced
  • 1 jalapeno remove seeds and ribs, then mince finely
  • 1 avocado chopped

For the dressing

  • 1/3 cup olive oil
  • 1/4 cup lime juice
  • 1 tablespoon honey
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • salt and pepper to taste
  • 1/3 cup cilantro leaves chopped, plus more for garnish if desired

Instructions 

For the salad

  • Place the corn kernels, cherry tomatoes, red onion, jalapeno and avocado in a large bowl.

For the dressing

  • In a small bowl, whisk together the olive oil, lime juice, honey, chili powder, cumin, salt, pepper and cilantro.
  • Pour the dressing over the corn mixture and toss gently to coat. Serve immediately, garnished with additional cilantro if desired.

Notes

Make ahead instructions: Assemble according to instructions, except omit the avocado. Refrigerate for up to 8 hours. Add the avocado right before serving.

Nutrition

Calories: 269kcal | Carbohydrates: 28g | Protein: 4g | Fat: 16g | Saturated Fat: 3g | Sodium: 216mg | Potassium: 401mg | Fiber: 5g | Sugar: 8g | Vitamin A: 404IU | Vitamin C: 17mg | Calcium: 14mg | Iron: 1mg

Hello! I’m Sara!

Learn more about Sara

Related Posts

Free Bonus

5 Secrets to Meal Planning + Free Toolkit!

5 from 19 votes (2 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. 5 stars
    The first time I made this it was because my daughter loved it. I honestly thought it was weird to put corn in salad. But it’s so good!

  2. 5 stars
    This corn salad comes together so easily and is full of great, fresh flavors. I’m looking forward to trying this.

  3. 5 stars
    Such a delicious and bright summer salad, it was a hit at a recent block party! Everyone loved it, and there were no leftovers! Thanks!

  4. I just made this and it was wonderful! So fresh. I can’t imagine canned corn could compete. I had meant this as a salad but my husband assumed it was a salsa and started eating it with chips. He said he liked this “salsa” much more than all the tomatoes salsas. So I tried it with chips. It is really great that way as well. I can see this being used in many ways and will definitely be making this many more times. Thanks!

  5. 5 stars
    Served this with your bbq chicken recipe and it was a huge hit! Definitely what a gourmet meal should be, and then some! Delicious!

  6. 5 stars
    LOVE the sound of this corn salad, the ingredients look perfect and that lime juice-based dressing sounds so yummy!