Broiled Salmon Fillets

This recipe for broiled salmon is fresh fish fillets coated in olive oil, garlic and herbs, then broiled until browned. A quick and easy dinner option that’s on the table in less than 20 minutes!

I serve salmon at least once a week, some of our favorite recipes include honey garlic salmon, pan seared salmon, and this simple yet satisfying broiled version.

My whole family enjoys salmon – it’s quick to make, loaded with nutrition and tastes great. This broiled salmon recipe doesn’t get any easier – the salmon fillets are smothered with a blend of olive oil, seasonings, garlic and herbs, then they take a quick trip through the broiler to get all browned and caramelized. This recipe is simple enough for a busy week night, yet elegant enough to serve to company!

How do you make broiled salmon?

It is amazing how quick and easy it is to make delicious broiled salmon. Simply whisk together olive oil, brown sugar, soy sauce, lemon zest, lemon juice, parsley, thyme, salt, pepper and garlic in a bowl. Place the salmon in the bowl and coat the salmon with the sauce. Put the salmon on a sheet pan and broil at 500 degrees F for 10-15 minutes until the salmon is opaque and browned on top. Remove the salmon from the oven, garnish with chopped parsley and lemon wedges and serve.

What is the best temperature to broil salmon?

The key to broiled salmon is high heat from the top of the oven to get that lovely caramelized exterior. You can broil salmon at the temperature of your oven’s broil setting. Most broilers are set at 500-550 degrees F, but if your broiler is set at 450 degrees F, that will also work. Just be sure to use a high heat for the best results.

What is the difference between broil and bake?

Broiling in its simplest form is high heat from above. Broiling activates only one heating element in an oven above the food. Broiling is great for thin meats that can cook quickly, crisping breads or toppings and melting cheese over a cooked dish. When broiling salmon, radiant heat from the top of the oven caramelizes sugars and amino acids in the salmon. The heat browns and crisps the top of the salmon unlocking the flavor.

How do you know when salmon is done?

You can tell when salmon is cooked when the flesh of the salmon goes from translucent to opaque, and the salmon flakes easily with a fork. You also want to see browning on top of the salmon to know that the flavors have been released.

Broiled salmon variations

I typically prepare this recipe as-is, but you can easily customize the flavors to your family’s tastes.

• Cilantro Lime: Use lime zest and lime juice instead of lemon, and substitute cilantro instead of thyme and parsley for a fresh and zesty flavor.
• Mexican Style: Follow the marinade recipe in my chicken burrito bowls and coat the salmon with that marinade.
• Asian Style: Use green onions instead of thyme, also add 2 teaspoons of minced ginger and 1 tablespoon of toasted sesame oil to the marinade.

This simple salmon recipe is as easy to make as it is delicious. It is sure to be a hit in your house, and it’s one of my go-to dinner options!

More great salmon recipes

• Salmon Teriyaki
• Salmon in Foil with Lemon and Dill
• Grilled Salmon with Garlic and Herbs
• Greek Salmon Salad
• Salmon Foil Packets

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5 from 9 votes

Broiled Salmon

This recipe for broiled salmon is fresh fish fillets coated in olive oil, garlic and herbs, then broiled until browned. A quick and easy dinner option that's on the table in less than 20 minutes!

Course Main

Cuisine American

Keyword broiled salmon

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Servings 4

Calories 274kcal

Author Sara Welch

Ingredients

• 4 salmon fillets 4-6 ounces each
• 4 tablespoons olive oil
• 1 1/2 tablespoons brown sugar
• 1 1/2 tablespoons soy sauce
• 1/2 teaspoon lemon zest
• 2 teaspoons lemon juice
• 2 teaspoons chopped fresh parsley plus more for garnish
• 1 1/2 teaspoons fresh thyme leaves
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 teaspoon minced garlic
• lemon wedges for serving
• cooking spray

Instructions

• Preheat the broiler. Coat a sheet pan with cooking spray.
• Place the olive oil, brown sugar, soy sauce, lemon zest, lemon juice, parsley, thyme, salt, pepper and garlic in a bowl. Whisk to combine.
• Add the salmon, toss to coat evenly.
• Place the salmon fillets on the prepared sheet pan.
• Broil for 10-15 minutes or until salmon is browned and opaque.
• Garnish with chopped parsley and lemon wedges, then serve.

Nutrition

Calories: 274kcal | Carbohydrates: 4g | Protein: 23g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 592mg | Potassium: 565mg | Sugar: 4g | Vitamin A: 95IU | Vitamin C: 2.2mg | Calcium: 18mg | Iron: 1.2mg