• Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • About
  • Contact Me
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter

Dinner at the Zoo

  • All Recipes
  • Dinner
  • Appetizers
  • Dessert
  • One Pot Meals
  • Slow Cooker
  • Asian Food

Home » Appetizers » Black Bean and Corn Salsa

Published: June 2, 2021 Last Modified: June 2, 2021 By Sara 12 Comments

Black Bean and Corn Salsa

  • Facebook
  • Twitter
  • Email
Jump to Recipe Print Recipe
This black bean and corn salsa is a blend of fresh tomatoes, cilantro, jalapeno, corn kernels and beans, all mixed together to make a zesty and flavorful dip.

This black bean and corn salsa is a blend of fresh tomatoes, cilantro, jalapeno, corn kernels and beans, all mixed together to make a zesty and flavorful dip. Serve your salsa with a side of tortilla chips, or use it as a topping for meat or seafood.

In my opinion, homemade salsa is the best kind of salsa! Some of our favorites include pineapple salsa, mango salsa and this super easy black bean and corn version.

This black bean and corn salsa is a blend of fresh tomatoes, cilantro, jalapeno, corn kernels and beans, all mixed together to make a zesty and flavorful dip. This black bean and corn salsa is a blend of fresh tomatoes, cilantro, jalapeno, corn kernels and beans, all mixed together to make a zesty and flavorful dip.

A bowl of black bean and corn salsa with tortilla chips.

When I need a fast appetizer that I know everyone will love, I turn to chips and salsa. It’s always a big hit no matter the occasion! I love to offer this fresh and fabulous black bean and corn salsa. It takes 15 minutes to put together, can be made in advance, and also happens to be healthy too!

How do you make black bean and corn salsa?

Start by dicing tomatoes into bite sized pieces. Place the tomatoes in a bowl with black beans, corn, jalapeno, red onion, salt, cilantro and lime juice. Stir everything together. Serve immediately, or store in the refrigerator until you’re ready to eat.

Bowls of ingredients including cilantro, corn, beans and tomatoes.

Tips for the perfect dip

  • I prefer to use Roma tomatoes for this dish, as they have a firm texture with minimal seeds.
  • Be sure to cut your tomatoes into very small pieces so that the salsa can easily be scooped up with chips.
  • This is a mild salsa, as the recipe calls for removing the seeds and ribs from the jalapeno which is where the spice lies. If you prefer a salsa with more heat, add some of the ribs or seeds into the mix.
  • You can use canned, fresh or frozen corn in this dish. I typically use thawed frozen corn as I always have it on hand. If you’re using fresh corn, you’ll want to cook it before adding it to the salsa.
  •  I used red onion here because it’s sweeter and doesn’t have the harsh flavor that can sometimes come along with white onions. You can also use green onions if you prefer.
  • Black bean and corn salsa tastes best if it you let it sit for at least 20 minutes before you plan to serve it so that the flavors can come together.

Corn, tomatoes, jalapeno and red onion in a bowl.

Make ahead instructions

Black bean salsa can be prepared up to 8 hours in advance. Simply prepare the recipe as directed, then store it covered in the refrigerator. Let the salsa sit at room temperature for 10-15 minutes before you serve it.

Corn, beans, tomatoes and seasonings mixed together in a glass bowl.

Black bean and corn salsa flavor variations

This salsa is delicious as-is, but you can switch up the ingredients to customize the flavors to your tastes.

  • Tomatoes: Instead of diced Roma tomatoes, try chopped cherry tomatoes or use a can of fire roasted tomatoes that’s been drained.
  • Corn: Some stores sell frozen roasted corn kernels, which adds a smoky flavor to the salsa. You can also grill fresh corn for a similar flavor.
  • Veggies: Feel free to add other vegetables to the salsa such as roasted diced poblano peppers, bell peppers or even diced grilled zucchini.
  • Avocado: In my opinion, avocado makes everything better. Try dicing a medium one and adding it into the salsa.

A hand holding a chip topped with black bean and corn salsa.

You simply can’t go wrong with this salsa, whether it’s for a snack or to dress up tacos, grilled chicken or seared steak!

More Mexican inspired recipes you’ll enjoy

  • Chicken Fajitas
  • Taco Lasagna
  • Chile Verde
  • Tamale Pie
  • Mexican Salad

Black Bean and Corn Salsa Video

A bowl of black bean and corn salsa with tortilla chips.
Print Pin
5 from 12 votes

Black Bean and Corn Salsa

This black bean and corn salsa is a blend of fresh tomatoes, cilantro, jalapeno, corn kernels and beans, all mixed together to make a zesty and flavorful dip. Serve your salsa with a side of tortilla chips, or use it as a topping for meat or seafood.
Course Appetizers
Cuisine Mexican
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings 6
Calories 39kcal
Author Sara Welch

Ingredients

  • 1 cup diced Roma tomatoes cored and seeded
  • 3/4 cup canned black beans drained and rinsed
  • 1/2 cup corn kernels fresh, thawed from frozen or canned
  • 1/4 cup red onion finely chopped
  • 2 tablespoons jalapeno seeds and ribs removed, then minced
  • 1/4 teaspoon minced garlic
  • 1/3 cup chopped cilantro leaves
  • the juice of one lime
  • salt to taste

Instructions

  • Place the tomatoes, beans, corn, red onion, jalapeno and garlic in a bowl. Stir to combine.
  • Add the cilantro, lime juice and salt. Stir gently until everything is mixed together.
  • Let stand at room temperature for 20 minutes. Serve, or cover and refrigerate for up to 8 hours.

Nutrition

Calories: 39kcal | Carbohydrates: 8g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 110mg | Potassium: 166mg | Fiber: 2g | Sugar: 2g | Vitamin A: 321IU | Vitamin C: 11mg | Calcium: 10mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @DinnerAtTheZoo or tag #dinneratthezoo!
  • Facebook
  • Twitter
  • Email

Filed Under: Appetizers

FREE TOOLKIT: 5 Secrets to Meal Planning

Learn my 5 Meal Planning Secrets & get my Meal Planning Toolkit...FREE!

    ​
    ​

    Still hungry? Follow Dinner at the Zoo on Facebook, Twitter, Instagram and Pinterest for more great recipe ideas!

    « Chicken Broccoli Alfredo
    Shrimp Curry »

    Comments

    1. Joni says

      July 3, 2022 at 4:11 pm

      5 stars
      This is very delicious-we grilled our home grown corn and used our home grown poblano pepper instead of jalapeño. We will definitely make this again.

      Reply
    2. Kendra says

      December 9, 2021 at 11:29 am

      5 stars
      Easy, healthy and delicious!

      Reply
    3. Jacque Hooper says

      June 28, 2021 at 1:49 pm

      5 stars
      Made this with some fish tacos and chips and it did not disappoint! Easy, quick, and adds the perfect amount of flavor!

      Reply
    4. Julie says

      June 23, 2021 at 7:38 pm

      5 stars
      Oh my, this sounds amazing! I could eat this with a spoon.

      Reply
    5. Caitlyn Erhardt says

      June 23, 2021 at 6:46 pm

      5 stars
      One of my favorite salsa recipes ever! I love making this for potlucks and BBQs!

      Reply
    6. Jessie says

      June 23, 2021 at 6:28 pm

      5 stars
      Yumm!! This is a perfect summer time appetizer for the summer time..

      Reply
    7. AISilva says

      June 23, 2021 at 6:13 pm

      5 stars
      Corn and beans are two of my kids favorite things. Not to mention their love for chips. I can’t wait to try your black bean and corn salsa, they are going to love it!

      Reply
    8. Amanda Dixon says

      June 23, 2021 at 5:50 pm

      5 stars
      Everyone went wild over this salsa! It was so simple, and the fresh cilantro and jalapeno added the perfect kick of flavor. Next time I’m going to take your suggestion for some avocado!

      Reply
    9. Jac says

      June 7, 2021 at 1:22 pm

      5 stars
      OH this looks great. Love anything with black beans and coriander. Think this will go well with our veggie burgers tomorrow. Thanks for the recipe 🙂

      Reply
    10. Beth says

      June 7, 2021 at 1:11 pm

      5 stars
      This salsa is so yummy and tasty! We made tacos the other night and still had leftovers, so we put this salsa on top. So delicious and very flavorful!

      Reply
    11. Claudia Lamascolo says

      June 7, 2021 at 12:47 pm

      5 stars
      I love this not only as a dip but to top my chicken or fish with its so versatile and a great recipe!

      Reply
    12. Marlynn says

      June 7, 2021 at 12:33 pm

      5 stars
      This is one of my favorite salsas. It’s so yummy and we use it in/on so many different dishes!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    With 3 young kids, dinner can feel like feeding time at the zoo! I'm a mom on a mission to create easy, healthy and family friendly recipes ...Read More

    Grilling Recipes

    Grilled chicken salad with bacon, veggies and blue cheese.

    Grilled Chicken Salad

    A pile of grilled chicken tenders topped with fresh herbs and garnished with lemon wedges.

    Grilled Chicken Tenders

    This recipe for cilantro lime chicken is marinated grilled chicken that's topped with a zesty cilantro lime sauce. The perfect quick and easy way to spice up your grilled chicken! #ConquerTheExpected #ad

    Cilantro Lime Chicken

    Beer can chicken on a grill.

    Beer Can Chicken

    A colorful platter of grilled vegetables flavored with garlic and herbs.

    Grilled Vegetables

    Steak tacos topped with avocado, red onion and cilantro.

    Steak Tacos Recipe

    More Posts from this Category

    Featured Recipes

    This recipe for shrimp pesto pasta is spaghetti tossed in a flavorful pesto sauce, then topped with sauteed shrimp and tomatoes. A fresh and easy dinner that's quick to make and packed with flavor!

    Shrimp Pesto Pasta

    Hamburger steak topped with mushroom gravy and chopped parsley.

    Hamburger Steak with Mushroom Gravy

    A plate of baked chicken wings served with ranch dip.

    Baked Chicken Wings

    A hand scooping out a serving of caramel apple dip.

    Caramel Apple Dip

    FREE TOOLKIT: 5 Secrets to Meal Planning

    Learn my 5 Meal Planning Secrets & get my Meal Planning Toolkit...FREE!

      ​
      ​

      Categories

      Sites I am featured In
      PRIVACY POLICY ACCESSIBILITY STATEMENT © Sara Welch and Dinner at the Zoo® LLC, 2015-2022.
      • Facebook
      • Instagram
      • Pinterest
      • RSS
      • Twitter
      • About Me
      • Contact Me
      • All Recipes
      • Dinner
      • Appetizers
      • Dessert
      • One Pot Meals
      • Slow Cooker
      • Asian Food