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Home » Soup » Albondigas Soup

January 8, 2019 By Sara 78 Comments

Albondigas Soup

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This albondigas soup is made with beef and rice meatballs which are simmered in a seasoned tomato broth along with potatoes, carrots and zucchini. A hearty soup that both kids and adults will enjoy!

I make soup almost every week, my kids adore chicken tortellini soup, cabbage roll soup, and this Mexican style albondigas meatball soup.

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Albondigas soup made with beef meatballs, vegetables and potatoes.

I’ve professed my love for soup many times, but sometimes I crave something different than your standard chicken noodle. This albondigas soup is a Mexican style soup loaded with veggies, potatoes and tender spiced meatballs. It’s full of bold flavors and totally satisfying!

What are albondigas?

Albondigas is the Spanish word for meatballs, often translated as “small meatballs”. The type of meatballs traditionally found in albondigas soup are made with ground beef and use rice as a binding agent.

How do you make albondigas soup?

The first step is to make your meatballs. I use a combination of lean ground beef, cooked rice, garlic, cilantro and cumin. The beef mixture is formed into small balls which then get dropped into the soup. The soup is made with tomatoes, onion, carrots, zucchini, potatoes and spices. Once the meatballs have cooked in the broth, dinner is ready!

Ground beef, rice, herbs and garlic in a mixing bowl.

Many albondigas recipes call for uncooked rice in the meatballs. I prefer to use cooked rice because the meatballs don’t have to simmer for as long. I find that an extended simmer time to soften raw rice can sometimes cause the meatballs to break apart in the soup. You can absolutely use uncooked rice if you prefer, use 1/4 cup of uncooked rice instead of the 1/2 cup of cooked rice that this recipe calls for. Just be sure to adjust your cook time accordingly.

Tips for albondigas soup

  • Be sure to cut your potatoes into small pieces so that they’ll be done at the same time as the meatballs.
  • This recipe is written to be mild in terms of spice level. If you prefer hot and spicy food, you can add some crushed red pepper flakes or a few teaspoons of hot sauce to the broth.
  • Albondigas soup makes great leftovers! Simply reheat your soup on the stove top or in the microwave.
  • This soup is hearty enough to stand as a complete meal, but I often serve it with a side of bread or tortilla chips.
  • Mint is a traditional addition to albondigas soup. I typically don’t use it because my kids don’t care for it, but feel free to add a small amount of chopped fresh mint leaves to the meatballs if you like.

Uncooked beef and rice meatballs on a sheet pan.

Slow cooker albondigas soup

This recipe is a great candidate for the slow cooker! Simply add the prepared meatballs and the rest of the soup ingredients to the crock pot, then cook on low for 4-6 hours. If you’re worried about your meatballs falling apart in the slow cooker, you can briefly broil them before adding them to the pot so that they’ll hold their shape better.

Vegetables, tomatoes and herbs in a soup pot.

Once you try this amazing soup, it’s sure to become part of your regular dinner rotation! The beef and rice meatballs come out so light and tender, and they pair perfectly with the savory broth, creamy potatoes and fresh veggies.

A bowl of albondigas soup with meatballs, carrots, zucchini and tomatoes.

More soup recipes to try

  • Mexican Chicken Soup
  • Chicken Taco Soup
  • Chicken and Wild Rice Soup
  • Ham Bone Soup
  • Farro Soup with Meatballs
Albondigas soup made with beef meatballs, vegetables and potatoes.
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4.98 from 37 votes

Albondigas Soup

This albondigas soup is made with beef and rice meatballs which are simmered in a seasoned tomato broth along with potatoes, carrots and zucchini. A hearty soup that both kids and adults will enjoy!
Course Soup
Cuisine Mexican
Keyword albondigas soup, mexican meatball soup
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6
Calories 269kcal
Author Sara Welch

Ingredients

For the meatballs

  • 1 pound ground beef I use 90% lean
  • 1/2 cup cooked white rice
  • 1 teaspoon minced garlic
  • 1 egg
  • 1/4 cup cilantro leaves chopped
  • 1 teaspoon ground cumin
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon pepper

For the soup

  • 2 teaspoons olive oil
  • 1/2 cup onion diced
  • 1 teaspoon minced garlic
  • 3 carrots peeled, quartered and sliced
  • 1 1/2 cups Russet potatoes peeled and cut into 1/2 inch pieces
  • 6 cups beef broth
  • 15 ounce can diced tomatoes do not drain
  • 8 ounce can tomato sauce
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1 large zucchini quartered and sliced
  • 1/4 cup cilantro leaves chopped
  • salt and pepper to taste

Instructions

  • For the meatballs. Place the beef, rice, garlic, egg, cilantro, cumin, salt and pepper in a large bowl. Mix until thoroughly combined.
  • Roll the meat mixture into 3/4 inch sized meatballs. Place the meatballs on a tray.
  • For the soup. Heat the olive oil in a large pot over medium heat. Add the onion and carrot and cook for 3-4 minutes.
  • Add the garlic and cook for 30 seconds. Add the potatoes, beef broth, tomatoes, tomato sauce, cumin and oregano to the pot. Bring to a simmer.
  • Simmer for 10 minutes. Drop the meatballs into the soup and simmer for an additional 10 minutes.
  • Add the zucchini and cook for 5 minutes more. Season the soup with salt and pepper to taste.
  • Sprinkle with chopped cilantro, then serve.

Nutrition

Calories: 269kcal | Carbohydrates: 21g | Protein: 22g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 76mg | Sodium: 678mg | Potassium: 1060mg | Fiber: 3g | Sugar: 6g | Vitamin A: 5580IU | Vitamin C: 24.2mg | Calcium: 84mg | Iron: 4.2mg

Filed Under: Dinner, Soup Tagged With: Carrots, Ground Beef, Meatballs, Potatoes

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Comments

  1. Kathryn says

    June 25, 2019 at 10:25 am

    5 stars
    Loved this recipe! I used leftover quinoa instead of rice, baked the meatballs for about 15 minutes first to remove some of the fat, and substituted the mint instead of cilantro. Also added a few squeezes of lemon.

    It was delicious!

    Reply
  2. Mary says

    February 18, 2019 at 7:41 pm

    5 stars
    Yum!!

    Reply
    • Sara says

      February 18, 2019 at 9:42 pm

      So glad you enjoyed it, thank you for reporting back!

      Reply
  3. Ashley says

    February 14, 2019 at 1:43 pm

    The ingredients don’t call for an egg but when you look at how to assemble the meat balls it says egg. Can the egg be optional?

    Reply
    • Sara says

      February 14, 2019 at 2:40 pm

      The ingredients do call for an egg, it’s the 4th item under meatball ingredients. The egg just helps the meat mixture bind together a little better, it’s fine to omit it if you prefer.

      Reply
  4. Timothy S says

    February 9, 2019 at 10:24 pm

    4 stars
    Thanks for sharing! What about the carrots though?

    Reply
    • Sara says

      February 10, 2019 at 8:23 am

      Sorry about that I updated the recipe!

      Reply
      • Timothy S says

        February 10, 2019 at 1:49 pm

        5 stars
        Thanks! Made it last night very tasty and leftovers today were even better!

        Reply
  5. Deb says

    February 9, 2019 at 7:14 pm

    5 stars
    I love this soup filled with all the vegetables! A meal in a bowl!

    Reply
  6. Crissy says

    January 28, 2019 at 3:49 pm

    5 stars
    This soup was ah-mazing! So much flavor, loved the meatballs and all the veggies! I may cook the meatballs in the oven for 10 minutes before adding them to the soup next time. There was a lot of fat on top, I guess I could just buy more lean ground beef! Can’t wait to make this again! Delicious!

    Reply
  7. Kara says

    January 12, 2019 at 4:59 am

    5 stars
    This sounds like the perfect winter warmer dish, will definitely give this a try

    Reply
  8. Dhemz says

    January 11, 2019 at 10:20 am

    oh, my goodness! Lots of good stuff in there. Looks tasty. Thanks for sharing!

    Reply
  9. Shatan says

    January 11, 2019 at 8:03 am

    You learn something different everyday! Albondigas means small meatballs. I’m a huge language buff. Anyways, this recipe looks so yummy! It seems easy! I might have to give it a try. Thanks for sharing!

    Reply
  10. Emily says

    January 10, 2019 at 9:19 pm

    5 stars
    This looks seriously perfect for cold winter days! I need to try to make this stat!

    Reply
  11. Catherine Santiago Jose says

    January 10, 2019 at 7:52 pm

    First of all great texture and looks so yummy. I may say that the meat balls is truly a great addition on this soup. Wonderful recipe with a great twist.

    Reply
  12. Jasmine Hewitt says

    January 10, 2019 at 7:06 pm

    never heard of this soup. might have to try it

    Reply
  13. Sophia says

    January 10, 2019 at 1:19 pm

    5 stars
    Looks like it would be great to have on a cold day.

    Reply
  14. Brianne says

    January 10, 2019 at 5:50 am

    5 stars
    That is a wonderful soup to add to our dinner rotation! Everything looks so colorful and full of flavor!

    Reply
  15. Emmy says

    January 9, 2019 at 8:53 pm

    5 stars
    I bought myself a slow cooker and have yet to use it.. I think this will be my first meal in it! This sounds amazing with tortilla chips!

    Reply
  16. Shannon says

    January 9, 2019 at 5:19 pm

    5 stars
    Thanks for sharing the recipe! My family would love this…. looks like i’ve got a new dish for next week!

    Reply
  17. Jewels says

    January 9, 2019 at 1:01 pm

    5 stars
    Soup is my comfort food! This looks sooooo good! Definitely gonna try it!

    Reply
  18. Chad says

    January 9, 2019 at 11:40 am

    5 stars
    I love soups especially in winter, will definitely try this one next week. Will let you know how it goes. Thank you so much.

    Reply
  19. Stacie says

    January 9, 2019 at 10:26 am

    5 stars
    I’ve never heard of this soup before, but I am definitely going to be making it! It looks so good!

    Reply
  20. E-world Cooking says

    January 9, 2019 at 8:08 am

    5 stars
    Very tasty recipe ,thank you so much for sharing with us.

    Reply
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With 3 young kids, dinner can feel like feeding time at the zoo! I'm a mom on a mission to create easy, healthy and family friendly recipes ...Read More
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