This cabbage roll soup has all the same flavors as classic baked cabbage rolls, but with way less work! This unstuffed cabbage soup is hearty, filling and the perfect choice for an easy dinner option.

If you love cabbage rolls, but don’t love all the work involved, this quick cooking cabbage soup is for you!

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A pot full of cabbage roll soup garnished with parsley.

Baked cabbage rolls are one of those nostalgic dishes that my grandma used to make. While I love the flavors, I don’t love all the work involved. Between boiling the cabbage, making the filling, wrapping everything up and then the bake time, it can turn into an all day affair! This cabbage roll soup has all the same flavors as the classic dish, but with a fraction of the prep time.

How to make cabbage roll soup

To make your unstuffed cabbage soup, you’ll need to start with some ground beef. I use 90% lean beef, it’s got great flavor but doesn’t make the soup overly greased. The beef is browned along with some onion before the rest of the ingredients get added to the pot.

Ground beef is the basis for cabbage roll soup.

After your beef is ready to go, everything else goes into the pot, including rice, carrots, tomato, spices and of course, cabbage. Bring the whole thing to a simmer and in about 25 minutes dinner is done!

Ingredients for cabbage roll soup including beef, cabbage, vegetables and spices, all in a soup pot.

What you end up with is a rich and hearty soup that has complex flavors. I know in many cases simmering a soup for longer helps to develop the flavors, but in this case you don’t want to over-cook the soup or else the rice will get mushy.

A bowl of unstuffed cabbage soup with bread and parsley.

There is so much going on here, between the meat, veggies and rice, that it’s really a complete meal in one pot. I do often serve this cabbage roll soup with a side of crusty bread or a green salad, just to round out the meal. Even my kids love this one, they didn’t even mind the cabbage pieces which normally they might not eat.

I often make a double batch of this soup just so we have leftovers to eat for a few days, that’s how good it is! It’s absolutely perfect for a cold night, and the quick prep time makes it ideal for a busy weeknight.

More soup recipes

Cabbage Roll Soup Video


5 from 579 votes

Cabbage Roll Soup

AuthorSara Welch
A pot full of cabbage roll soup garnished with parsley.
This cabbage roll soup has all the same flavors as classic baked cabbage rolls, but with way less work! This unstuffed cabbage soup is hearty, filling and the perfect choice for an easy dinner option.
Time
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course Soup
Cuisine American
Serves 6

Ingredients 

  • 2 teaspoons olive oil
  • salt and pepper to taste
  • 1 pound ground beef I use 90% lean
  • 1 onion finely diced
  • 2 teaspoons minced garlic
  • 4 cups coarsely chopped green cabbage
  • 2 carrots peeled, quartered and sliced
  • 4 cups beef broth
  • 3 8 ounce cans tomato sauce
  • 1/2 cup uncooked long grain rice
  • 1 bay leaf
  • 3 tablespoons brown sugar
  • 2 tablespoons parsley

Instructions 

  • Heat the olive oil in a large pot over medium high heat. Add the ground beef and season with salt and pepper to taste.
  • Cook, breaking up the meat with a spatula, until beef is browned, approximately 4-5 minutes. Add the onion and garlic cook for 2-3 minutes.
  • Add the cabbage, carrots, beef broth, tomato sauce, rice, bay leaf and brown sugar to the pot. Season with salt and pepper to taste.
  • Bring to a simmer and cook for 25 minutes or until rice is tender. Remove bay leaf and discard.
  • Sprinkle with parsley and serve.

Notes

  1. Recipe adapted from The Wholesome Dish.
  2. Not a fan of ground beef? Try ground turkey instead!
  3. You can substitute brown rice for white rice, but that will require about 20 more minutes of cook time.

Nutrition

Calories: 263kcal | Carbohydrates: 24g | Protein: 19g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 49mg | Sodium: 574mg | Potassium: 533mg | Fiber: 2g | Sugar: 9g | Vitamin A: 3555IU | Vitamin C: 21.5mg | Calcium: 59mg | Iron: 2.5mg

Hello! I’m Sara!

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Comments

  1. I love this soup recipe!
    I have a couple of suggestions
    1. Cut the ribs out of the cabbage.
    2. Add the rice about 10 minutes after the cabbage, carrots…… The root vegetables need a little longer cooking time.

  2. 5 stars
    Hi, I’m wondering why the brown sugar? And can you notice it’s in there. Also would you cook the rice prior to adding it or just throw it all in and let it cook together the whole time?

    1. The brown sugar is there because cabbage rolls have a touch of sweetness to them. You can omit it if it bothers you, a lot of people have made it without the sugar and had great results. The rice is meant to go into the soup uncooked, but you can pre-cook it if you prefer.

  3. This was absolutely delicious! I had a cabbage I picked up from the market, but didn’t feel like making cabbage rolls. My boyfriend was expecting to hate it and assumed it would be bland. He was wrong! We both loved it. I served it with crusty buttered bread on the side. Thanks for the recipe!

      1. Sorry but trying to make this but I’m using 3 pounds of hamburger meat when using this much meat do I double everything else?

    1. I’d say low for 4-5 hours or high for 2-3 hours. You’ll want to add the rice during the last hour so that it doesn’t get mushy. Hope that helps!

  4. Being diabetic could I replace the rice with cauliflower rice? and use brown sugar blend that Splenda makes? I would make white rice on the side for the rest of the family.

    1. Yes that would work, you just might want to add the cauliflower rice towards the end of the cooking time so that it doesn’t get mushy!

  5. 5 stars
    This is is yummiest soup ever. Will definitely make this again and again.
    I cooked on high in my crock-pot and added the rice and cabbage 1/2 hour prior to serving. It was perfection. I can’t wait to try your other recipes!

  6. 5 stars
    This is a really good soup if you like cabbage. I found it a little too sweet with the brown sugar so next time I make it I won’t put as much. Definitely hits the spot!!

  7. I made this tonight…it was delicious! I threw everything but the rice in the slow cooker and set it on high for 4 hours. When I got home from work I added some orzo (my husband is allergic to rice) and 15 minutes later it was ready. Will definitely make this again! Thanks!

  8. I was wondering about substituting Linguisa for the hamburger. I know it’s not traditional for a cabbage roll but I though it would really boost the flavor.

  9. Hi i live in Australia and was wondering if tomato sauce is the same as passata?
    We dont have tomato sauce here.

  10. 5 stars
    Made this tonight with leftover cabbage and carrots from Sunday’s St Patrick’s day dinner, it was delicious!

  11. 5 stars
    Am I missing something? The cabbage was omitted from the ingredient list. Will be giving it a try soon!

  12. If I remove the rice would the cooking time change? My plan would be to add cauliflower rice to the soup once it’s done. Thanks for any help!

  13. 5 stars
    Thank you for sharing your delicious cabbage recipe, we love cabbage! I made this today using ground Venison what a great way to use Venison. I also added a can of Kidney Beans…so hearty!