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A plate of air fryer pork chops garnished with parsley.

Air Fryer Pork Chops

These air fryer pork chops are coated in a homemade spice rub, then air fried until golden brown and tender. A fast and easy way to make juicy and flavorful pork chops, each and every time!
Course Main
Cuisine American
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4
Calories 224kcal
Author Sara Welch


  • 4 bone in pork chops 6-8 ounces each
  • 1 1/2 tablespoons brown sugar
  • 1 1/4 teaspoons kosher salt
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1 teaspoon sweet paprika
  • 3 tablespoons butter melted
  • 2 tablespoons chopped parsley
  • cooking spray


  • Heat the air fryer to 400 degrees F.
  • Add the brown sugar, salt, Italian seasoning, smoked paprika, garlic powder, onion powder, black pepper and sweet paprika to a small bowl. Mix well.
  • Brush the butter all over both sides of the pork chops.
  • Rub the spice mixture all over both sides of the pork.
  • Place the chops in a single layer in the air fryer. You may need to work in batches if they don't all fit. Bake for 10 minutes, flipping halfway through, or until a thermometer inserted into a pork chop registers 145 degrees F.
  • Let stand for 5 minutes, then sprinkle with parsley and serve.



Calories: 224kcal | Carbohydrates: 4g | Protein: 24g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 72mg | Sodium: 614mg | Potassium: 430mg | Fiber: 1g | Sugar: 3g | Vitamin A: 280IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg