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Broiled Salmon
This recipe for broiled salmon is fresh fish fillets coated in olive oil, garlic and herbs, then broiled until browned. A quick and easy dinner option that's on the table in less than 20 minutes!
Course Main
Cuisine American
Prep Time 5 minutes minutes
Cook Time 15 minutes minutes
Total Time 20 minutes minutes
Servings 4
Calories 274 kcal
4 salmon fillets 4-6 ounces each 4 tablespoons olive oil 1 1/2 tablespoons brown sugar 1 1/2 tablespoons soy sauce 1/2 teaspoon lemon zest 2 teaspoons lemon juice 2 teaspoons chopped fresh parsley plus more for garnish 1 1/2 teaspoons fresh thyme leaves 1/2 teaspoon salt 1/4 teaspoon pepper 1 teaspoon minced garlic lemon wedges for serving cooking spray
Preheat the broiler. Coat a sheet pan with cooking spray.
Place the olive oil, brown sugar, soy sauce, lemon zest, lemon juice, parsley, thyme, salt, pepper and garlic in a bowl. Whisk to combine.
Add the salmon, toss to coat evenly.
Place the salmon fillets on the prepared sheet pan.
Broil for 10-15 minutes or until salmon is browned and opaque.
Garnish with chopped parsley and lemon wedges, then serve.
Calories: 274 kcal | Carbohydrates: 4 g | Protein: 23 g | Fat: 17 g | Saturated Fat: 2 g | Cholesterol: 62 mg | Sodium: 592 mg | Potassium: 565 mg | Sugar: 4 g | Vitamin A: 95 IU | Vitamin C: 2.2 mg | Calcium: 18 mg | Iron: 1.2 mg