This chicken marinade is a blend of garlic, herbs, olive oil, soy sauce, brown sugar and Dijon mustard. It produces perfect marinated chicken every time, and you can use your chicken marinade for baked, broiled, grilled or sauteed chicken.
Calories 128 kcal
1/2 cup olive oil 1/4 cup lemon juice freshly squeezed 1 tablespoon garlic minced 1/4 cup balsamic vinegar 1/4 cup soy sauce 1/4 cup Worcestershire sauce 1/3 cup brown sugar 2 teaspoons dried Italian seasoning 1 tablespoon Dijon mustard 2 teaspoons kosher salt 1 teaspoon black pepper
Place all the ingredients in a large bowl or resealable gallon sized bag. If using a bowl, whisk to combine the ingredients. If using a bag, seal the bag and shake to combine the ingredients. Add 2-3 pounds of chicken, then marinate for at least 1 hour, or up to 12 hours. Proceed with cooking method of your choice.
Calories: 128 kcal | Carbohydrates: 13 g | Protein: 1 g | Fat: 7 g | Saturated Fat: 1 g | Sodium: 696 mg | Potassium: 119 mg | Sugar: 11 g | Vitamin A: 15 IU | Vitamin C: 4.4 mg | Calcium: 30 mg | Iron: 1.1 mg