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Blueberry smoothie in a glass with a straw.
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Blueberry Smoothie

This creamy and refreshing blueberry smoothie is made with juice, yogurt, frozen blueberries and banana, all blended together into a frosty drink. An easy and delicious way to start off your day!
Course Drink
Cuisine American
Keyword blueberry smoothie
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2
Calories 269kcal
Author Sara Welch

Ingredients

  • 1 1/2 cups apple juice can substitute white grape juice, dairy milk, or almond milk
  • 1 banana halved
  • 1 1/2 cups frozen blueberries
  • 3/4 cup vanilla Greek yogurt
  • fresh blueberries and mint sprigs for garnish optional

Instructions

  • Place the apple juice, banana, blueberries and Greek yogurt in a blender.
  • Blend until completely smooth.
  • Pour into glasses and serve, topped with blueberries and mint if desired.

Nutrition

Calories: 269kcal | Carbohydrates: 61g | Protein: 8g | Cholesterol: 2mg | Sodium: 34mg | Potassium: 561mg | Fiber: 4g | Sugar: 46g | Vitamin A: 100IU | Vitamin C: 17.6mg | Calcium: 22mg | Iron: 0.7mg