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Blueberry Smoothie
This creamy and refreshing blueberry smoothie is made with juice, yogurt, frozen blueberries and banana, all blended together into a frosty drink. An easy and delicious way to start off your day!
Course Drink
Cuisine American
Prep Time 5 minutes minutes
Cook Time 1 minute minute
Total Time 6 minutes minutes
Servings 2
Calories 269 kcal
1 1/2 cups apple juice can substitute white grape juice, dairy milk, or almond milk 1 banana halved 1 1/2 cups frozen blueberries 3/4 cup vanilla Greek yogurt fresh blueberries and mint sprigs for garnish optional
Place the apple juice, banana, blueberries and Greek yogurt in a blender.
Blend until completely smooth.
Pour into glasses and serve, topped with blueberries and mint if desired.
Calories: 269 kcal | Carbohydrates: 61 g | Protein: 8 g | Cholesterol: 2 mg | Sodium: 34 mg | Potassium: 561 mg | Fiber: 4 g | Sugar: 46 g | Vitamin A: 100 IU | Vitamin C: 17.6 mg | Calcium: 22 mg | Iron: 0.7 mg