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Broiled salmon with lemon wedges and parsley for garnish.
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Broiled Salmon

This recipe for broiled salmon is fresh fish fillets coated in olive oil, garlic and herbs, then broiled until browned. A quick and easy dinner option that's on the table in less than 20 minutes!
Course Main
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 274kcal
Author Sara Welch

Ingredients

  • 4 salmon fillets 4-6 ounces each
  • 4 tablespoons olive oil
  • 1 1/2 tablespoons brown sugar
  • 1 1/2 tablespoons soy sauce
  • 1/2 teaspoon lemon zest
  • 2 teaspoons lemon juice
  • 2 teaspoons chopped fresh parsley plus more for garnish
  • 1 1/2 teaspoons fresh thyme leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon minced garlic
  • lemon wedges for serving
  • cooking spray

Instructions

  • Preheat the broiler. Coat a sheet pan with cooking spray.
  • Place the olive oil, brown sugar, soy sauce, lemon zest, lemon juice, parsley, thyme, salt, pepper and garlic in a bowl. Whisk to combine.
  • Add the salmon, toss to coat evenly.
  • Place the salmon fillets on the prepared sheet pan.
  • Broil for 10-15 minutes or until salmon is browned and opaque.
  • Garnish with chopped parsley and lemon wedges, then serve.

Nutrition

Calories: 274kcal | Carbohydrates: 4g | Protein: 23g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 592mg | Potassium: 565mg | Sugar: 4g | Vitamin A: 95IU | Vitamin C: 2.2mg | Calcium: 18mg | Iron: 1.2mg