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Baked Chicken Parmesan
This baked chicken parmesan is golden brown crispy chicken breasts smothered in marinara sauce and melted cheese. A lighter take on the classic chicken parmesan that tastes like something you'd get in a restaurant!
Course Main
Cuisine Italian
Prep Time 10 minutes minutes
Cook Time 35 minutes minutes
Total Time 45 minutes minutes
Servings 4
Calories 457 kcal
4 thin boneless skinless chicken breasts about 1-1 1/4 lbs 1/4 cup butter melted 1 cup Italian breadcrumbs 1/2 cup panko breadcrumbs 1/2 cup grated parmesan cheese salt and pepper to taste 1 cup marinara sauce 4 ounces mozzarella cheese sliced 2 tablespoons chopped basil or chopped parsley cooking spray
Preheat the oven to 425 degrees F.
Season the chicken breasts on both sides with salt and pepper.
Place the butter in a medium bowl.
Place the Italian breadcrumbs, panko breadcrumbs and parmesan cheese in a large shallow bowl and mix well.
Dip each chicken breast into the melted butter, then into the breadcrumbs to coat evenly.
Place each chicken breast on a sheet pan coated with cooking spray.
Coat the top of each chicken breast with cooking spray and drizzle any remaining butter over the chicken.
Bake for 25-30 minutes or until golden brown.
Remove the pan from the oven. Place a few spoonfuls of marinara sauce and a slice of cheese on top of each chicken breast.
Heat the broiler, then put the pan of chicken back in the oven. Cook for 1-2 minutes or until cheese has melted and browned.
Sprinkle with basil or parsley, then serve.
Calories: 457 kcal | Carbohydrates: 30 g | Protein: 65 g | Fat: 19 g | Saturated Fat: 14 g | Cholesterol: 208 mg | Sodium: 508 mg | Potassium: 1160 mg | Fiber: 2 g | Sugar: 5 g | Vitamin A: 1045 IU | Vitamin C: 7.8 mg | Calcium: 373 mg | Iron: 3.5 mg