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This recipe for a blueberry milkshake is a cool treat that's on the lighter side - this milkshake has 70% less calories than the original version!

Blueberry Milkshake

This recipe for a blueberry milkshake is a cool treat that's on the lighter side - this milkshake has 70% less calories than the original version! Adapted from Every Day with Rachael Ray magazine.
Course Dessert, Snack
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 260 kcal
Author Dinner at the Zoo

Ingredients

  • 2 cups light vanilla ice cream
  • 2 cups 1% milk
  • 2 cups frozen blueberries
  • 2 tablespoons honey
  • Whipped cream , fresh berries and sprigs of mint for garnish (optional)

Instructions

  1. In a blender, puree all of the ingredients until thick and smooth. Pour into 4 glasses. Garnish with whipped cream, sprinkles and fresh berries.
Nutrition Facts
Blueberry Milkshake
Amount Per Serving
Calories 260 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 26mg 9%
Sodium 109mg 5%
Potassium 392mg 11%
Total Carbohydrates 47g 16%
Dietary Fiber 2g 8%
Sugars 38g
Protein 8g 16%
Vitamin A 12.2%
Vitamin C 9.8%
Calcium 27.4%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.