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This recipe for avocado fries is slices of avocado that are breaded and lightly fried to crispy golden brown perfection. The ultimate appetizer or side dish for avocado lovers!
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Avocado Fries

This recipe for avocado fries is slices of avocado that are breaded and lightly fried to crispy golden brown perfection. The ultimate appetizer or side dish for avocado lovers!
Course Appetizer
Cuisine American
Keyword avocado fries, fried avocado
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6
Calories 330kcal
Author Sara Welch

Ingredients

  • 2 large avocados avocados should be firm
  • 1/2 cup all purpose flour
  • 1 tablespoon chili powder
  • 2 teaspoons salt divided use
  • 2 eggs beaten
  • 1 1/2 cups panko breadcrumbs
  • 1/3 cup vegetable oil

Instructions

  • Peel and seed the avocados and cut them into 1/2 inch slices.
  • In a small bowl, mix together the flour, chili powder and 1 1/2 teaspoons salt.
  • Dredge each avocado slice in the flour, then dip into the egg mixture and roll in panko crumbs. Repeat with all avocado slices
  • Heat the oil in a large pan over medium-high heat. Add a single layer of avocado slices to the pan. Cook for 2-3 minutes per side or until golden brown. Drain on paper towels.
  • Repeat the cooking process with the remaining avocado slices.
  • Sprinkle the avocado slices with the remaining 1/2 teaspoon of salt and serve immediately, with dipping sauces if desired.

Video

Nutrition

Calories: 330kcal | Carbohydrates: 25g | Protein: 5g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 68mg | Sodium: 270mg | Potassium: 398mg | Fiber: 5g | Sugar: 1g | Vitamin A: 1070IU | Vitamin C: 6.7mg | Calcium: 51mg | Iron: 2mg