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This recipe for a Mixed Berry Smoothie is a refreshing and healthy combination of fruit and yogurt that's kid-approved and super easy to make!
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Mixed Berry Smoothie

This easy mixed berry smoothie recipe is fast, healthy and delicious!
Course Drinks
Cuisine American
Keyword Mixed Berry Smoothie, raspberry smoothie
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2
Calories 221kcal
Author Sara Welch

Ingredients

  • 1 1/2 cups apple juice can also use almond milk, skim milk, coconut milk or other flavor of juice
  • 1 banana sliced
  • 1 1/2 cups frozen mixed berries
  • 3/4 cup vanilla Greek yogurt
  • 1 tablespoon honey optional
  • Optional garnish: fresh berries and mint sprigs

Instructions

  • Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. If the smoothie seems too thick, add a little more liquid (1/4 cup). 
  • Taste and add honey if desired. Pour into two glasses and garnish with fresh berries and mint sprigs if desired.

Nutrition

Calories: 221kcal | Carbohydrates: 52g | Protein: 6g | Fat: 1g | Cholesterol: 2mg | Sodium: 60mg | Fiber: 4g | Sugar: 41g