Cabbage and Sausage Skillet
This cabbage and sausage skillet is a combination of smoked sausage, vegetables and savory seasonings, all cooked together to make a quick and easy dinner. A hearty low carb meal that always gets rave reviews!
Calories 328 kcal
1 tablespoon olive oil 1 pound smoked sausage such as kielbasa, sliced 1 tablespoon butter 1/2 cup onion chopped 1 tablespoon garlic minced 4 cups cabbage coarsely chopped 1 1/2 teaspoons Cajun seasoning salt and pepper to taste 1 tablespoon chopped parsley
Heat the olive oil in a large pan over medium high heat. Add the sausage and cook for 3-4 minutes per side or until golden brown. Remove the sausage from the pan and cover to keep warm. Melt the butter in the pan. Add the onion and cook for 5 minutes or until softened. Add the garlic and cook for 30 seconds. Place the cabbage, Cajun seasoning, salt and pepper in the pan. Cook for 8-10 minutes or until cabbage is wilted. Stir in the sausage and cook for 1 more minute. Sprinkle with parsley, then serve.
Calories: 328 kcal | Carbohydrates: 9 g | Protein: 15 g | Fat: 19 g | Saturated Fat: 13 g | Trans Fat: 1 g | Cholesterol: 88 mg | Sodium: 601 mg | Potassium: 389 mg | Fiber: 2 g | Sugar: 3 g | Vitamin A: 526 IU | Vitamin C: 28 mg | Calcium: 47 mg | Iron: 2 mg