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A plate of ropa vieja served with rice and black beans.
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Ropa Vieja

This ropa vieja recipe is a traditional dish of beef roast that's simmered with tomatoes and seasonings until tender, then shredded and served with olives. A classic dinner that always gets rave reviews!
Course Main
Cuisine Cuban
Keyword ropa vieja
Prep Time 30 minutes
Cook Time 3 hours 30 minutes
Total Time 4 hours
Servings 6
Calories 416kcal
Author Sara Welch

Ingredients

  • 1 tablespoon olive oil
  • 3 pounds chuck roast can also use flank steak
  • 2 teaspoons kosher salt or more to taste
  • 1 teaspoon black pepper
  • 3/4 cup onion thinly sliced
  • 1 1/2 cups red bell pepper cored, seeded and sliced
  • 1 tablespoon garlic minced
  • 1/2 cup white wine
  • 1 1/2 teaspoons sweet paprika
  • 1 teaspoon smoked paprika
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 28 ounce can crushed tomatoes do not drain
  • 1/2 cup beef broth
  • 2 bay leaves
  • 3/4 cup green pimiento stuffed olives whole or sliced
  • 2 tablespoons cilantro chopped

Instructions

  • Preheat the oven to 300 degrees F. Heat the oil in a large deep pot over medium heat.
  • Season the meat all over with the salt and pepper.
  • Add the meat to the pot, then cook for 4-5 minutes per side or until golden brown.
  • Remove the meat from the pot.
  • Place the onions and bell pepper in the pot. Cook for 6-8 minutes or until vegetables are tender.
  • Add the garlic and cook for 30 seconds. Pour in the wine and bring to a simmer. Cook for 2-3 minutes or until the wine has reduced by half.
  • Add the two types of paprika, cumin, oregano, tomatoes, beef broth and bay leaves to the pot. Stir to combine.
  • Place the meat back into the pot. Cover and put the pot in the oven.
  • Bake for 3 hours or until meat is tender.
  • Uncover the pot, then skim off any excess grease. Shred the meat into long pieces using two forks.
  • Stir in the olives. Season with additional salt if desired. Sprinkle with cilantro, then serve.

Video

Nutrition

Calories: 416kcal | Carbohydrates: 16g | Protein: 47g | Fat: 19g | Saturated Fat: 12g | Cholesterol: 156mg | Sodium: 713mg | Potassium: 1301mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1900IU | Vitamin C: 62mg | Calcium: 100mg | Iron: 7mg