This miso salmon is fresh fish fillets soaked in a flavorful marinade, then broiled to perfection and topped with sesame seeds. A unique and delicious main course option that takes just minutes to put together!
Calories 274 kcal
1 1/4 pounds salmon cut into 4 fillets 3 tablespoons white miso paste 1/4 cup mirin can also use sake 1 tablespoon brown sugar 1 teaspoon minced ginger 2 teaspoons soy sauce 1 teaspoon toasted sesame oil 1 teaspoon sesame seeds black, white or both 2 tablespoons green onions thinly sliced cooking spray
Place the miso, mirin, brown sugar, ginger, soy sauce and sesame oil in a large bowl. Whisk to combine. Add the salmon fillets to the bowl and spoon the marinade over the top. Cover and refrigerate for at least 20 minutes, or up to 4 hours. Preheat the broiler. Coat a sheet pan with cooking spray. Arrange the salmon fillets on the sheet pan and spoon any excess marinade over the top. Broil for 8-10 minutes or until salmon is opaque and flakes easily with a fork. Sprinkle with sesame seeds and green onions, then serve.
Calories: 274 kcal | Carbohydrates: 13 g | Protein: 30 g | Fat: 11 g | Saturated Fat: 2 g | Cholesterol: 78 mg | Sodium: 819 mg | Potassium: 721 mg | Fiber: 1 g | Sugar: 7 g | Vitamin A: 87 IU | Vitamin C: 1 mg | Calcium: 29 mg | Iron: 2 mg