Go Back
+ servings
A bowl of white bean soup with Italian sausage, tomatoes and spinach.
Print

Tuscan White Bean Soup

This Tuscan white bean soup is a hearty blend of Italian sausage, vegetables and beans, all simmered together in a savory tomato broth. A quick and easy dinner option that is a complete meal in one pot!
Course Soup
Cuisine Italian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 429kcal
Author Sara Welch

Ingredients

  • 2 teaspoons olive oil
  • 16 ounces Italian sausage casings removed
  • 3/4 cup white onion diced
  • 2 stalks celery thinly sliced
  • 2 medium carrots peeled, halved and sliced
  • 2 teaspoons garlic minced
  • 1 teaspoon Italian seasoning
  • 4 cups chicken broth
  • 1 14 ounce can diced tomatoes do not drain
  • 2 15 ounce cans white beans drained and rinsed
  • 3 cups baby spinach
  • 2 tablespoons chopped parsley
  • salt and pepper to taste

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the sausage to the pan; cook for 5 minutes, using a spoon to break up the sausage into smaller pieces.
  • Add the onion, celery and carrots to the pan and cook for 4-5 minutes or until just softened. Season the vegetables with salt and pepper to taste. Stir in the garlic and cook for 30 seconds.
  • Add the Italian seasoning, diced tomatoes, chicken broth and white beans. Bring the pot to a simmer.
  • Cook for 8-10 minutes or until vegetables are tender. Stir in the spinach and cook for 2-3 minutes or until wilted.
  • Season the soup with salt and pepper to taste. Sprinkle with parsley and serve.

Video

Nutrition

Calories: 429kcal | Carbohydrates: 10g | Protein: 19g | Fat: 28g | Saturated Fat: 13g | Cholesterol: 86mg | Sodium: 746mg | Potassium: 794mg | Fiber: 2g | Sugar: 3g | Vitamin A: 7295IU | Vitamin C: 30mg | Calcium: 92mg | Iron: 3mg