Grilled Brussels Sprouts

These grilled Brussels sprouts are coated in olive oil, garlic and herbs, then threaded onto skewers and cooked until caramelized. A unique and unexpected summer side dish that pairs perfectly with chicken, beef and seafood.

Course Side

Cuisine American

Prep Time 10

Cook Time 15

Marinating Time 10

Total Time 35

Servings

Calories 138kcal

Author Sara Welch

Ingredients

1 1/2 pounds Brussels sprouts trimmed and halved lengthwise
4 tablespoons olive oil
1 tablespoon lemon juice
1 1/4 teaspoons kosher salt
1/4 teaspoon black pepper
1 1/2 teaspoons dried Italian seasoning
1 1/2 teaspoons garlic minced
1 tablespoon parsley leaves chopped, plus sprigs for garnish
lemon wedges for serving optional

Instructions

Place the olive oil, lemon juice, salt, pepper, Italian seasoning and minced garlic in a large bowl. Whisk until well combined.
Add the Brussels sprouts to the bowl and toss to coat. Cover and refrigerate for at least 10 minutes or up to 2 hours.
Thread the sprouts onto wood or metal skewers.
Preheat a grill or grill pan to medium high heat.
Cook the skewers for 3-4 minutes per side or until browned and tender.
Place the skewers on a serving plate, or you can remove the sprouts from the skewers if you prefer. Sprinkle with parsley and garnish with lemon wedges and parsley sprigs if desired.

Video

Notes

Look for sprouts that are similar in size so that they cook at the same rate.
You can serve the Brussels sprouts on or off the skewers, whichever you prefer.
Don't want to use skewers? Place your sprouts in a grilling basket as an alternate cooking method.

Nutrition