Grilled Flank Steak

This grilled flank steak is coated in a flavorful marinade, then cooked on a grill until perfectly tender and juicy. An easy way to prepare flank steak that produces perfect results every time!

Course Main

Cuisine American

Keyword flank steak marinade, grilled flank steak

Prep Time 5 minutes

Cook Time 15 minutes

Marinating Time 1 hour

Total Time 1 hour 20 minutes

Servings

Calories 290kcal

Author Sara Welch

Ingredients

1/3 cup soy sauce low sodium is ok
1/4 cup lemon juice fresh squeezed
1/2 cup olive oil
1/4 cup Worcestershire sauce
2 teaspoons minced garlic
2 teaspoons dried Italian seasoning
1 teaspoon black pepper
1/2 teaspoon kosher salt
1/2 teaspoon onion powder
2 pounds flank steak

Instructions

Place the soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, pepper, salt and onion powder in a bowl or resealable gallon sized bag . Mix to combine.
Add the flank steak to the marinade. Marinate for at least 1 hour, or up to 24 hours.
Heat a grill to medium high heat. Add the steak and cook for 5-7 minutes per side or until a thermometer inserted into the thickest part of the meat registers 145 degrees F for medium. Let the steak rest for 5 minutes, then slice against the grain and serve.

Video

Nutrition