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A pot of turkey chili served with cornbread.
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Turkey Chili

This turkey chili is a blend of ground turkey, tomatoes, spices and beans, all simmered together to make a delicious and hearty meal. A lighter version of the classic chili that's easy to make and always gets rave reviews!
Course Soup
Cuisine American
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6
Calories 206kcal
Author Sara Welch

Ingredients

  • 1 tablespoon olive oil
  • 2 lbs ground turkey 93% lean
  • 3/4 cup onion finely diced
  • 2 teaspoons minced garlic
  • 1 28 ounce can diced tomatoes
  • 3 8 ounce cans tomato sauce
  • 1 1/2 cups chicken broth
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 2 teaspoons smoked paprika
  • 2 teaspoons cocoa powder
  • 1 teaspoon sugar
  • 1 1/2 teaspoons salt divided use
  • 3/4 teaspoon pepper divided use
  • 2 15 ounce cans kidney beans drained and rinsed
  • Toppings such as shredded cheese, sour cream, green onions and tortilla strips

Instructions

  • Heat the olive oil in a large pot over medium high heat. Add the turkey and season with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, breaking up the meat with a spoon, for 3-4 minutes.
  • Add the onion to the pot and cook for an additional 3-4 minutes or until softened. Stir in the garlic and cook for 30 seconds.
  • Add the diced tomatoes, tomato sauce, chicken broth, chili powder, ground cumin, smoked paprika, cocoa powder, sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper to the pot. Bring to a simmer.
  • Cook for 30 minutes, stirring occasionally, or until chili has thickened.
  • Add the kidney beans and cook for another 10 minutes.
  • Taste and add more salt and pepper if desired. Serve immediately with toppings of your choice.

Video

Nutrition

Calories: 206kcal | Carbohydrates: 4g | Protein: 36g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 83mg | Sodium: 614mg | Potassium: 575mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1165IU | Vitamin C: 3.4mg | Calcium: 26mg | Iron: 2.4mg