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Baked Salmon
This recipe for baked salmon is fresh fish fillets topped with garlic, butter and herbs, then roasted to tender perfection. A super easy dinner option that's quick to make and perfect for busy weeknights!
Course Main
Cuisine American
Prep Time 5 minutes minutes
Cook Time 15 minutes minutes
Total Time 20 minutes minutes
Servings 4
Calories 288 kcal
1 1/4 pounds salmon cut into 4 fillets 3 tablespoons butter melted 2 teaspoons brown sugar 1 tablespoon soy sauce 3/4 teaspoon lemon zest 2 teaspoons chopped fresh parsley plus more for garnish 1 1/2 teaspoons fresh thyme leaves 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon minced garlic cooking spray
Preheat the oven to 400 degrees F. Coat a rimmed sheet pan with cooking spray.
Arrange the salmon fillets on the sheet pan.
In a small bowl, whisk together the butter, brown sugar, soy sauce, lemon zest, parsley, thyme, salt, pepper and garlic.
Spoon the butter sauce over the salmon fillets. Bake for 10-11 minutes or until fish is opaque and just cooked through.
Turn on the broiler. Broil for 3-4 minutes or until edges of salmon are browned.
Sprinkle with additional parsley, then serve.
Calories: 288 kcal | Carbohydrates: 2 g | Protein: 28 g | Fat: 17 g | Saturated Fat: 6 g | Cholesterol: 100 mg | Sodium: 534 mg | Potassium: 704 mg | Sugar: 2 g | Vitamin A: 355 IU | Vitamin C: 1.7 mg | Calcium: 23 mg | Iron: 1.4 mg