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Pumpkin dip served with apples, gingersnap cookies and graham crackers.
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Pumpkin Dip

This light and fluffy pumpkin dip is made with pumpkin puree, warm spices, cream cheese and whipped topping. It's the perfect dessert or appetizer for any fall gathering and takes just 5 minutes to make.
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 12
Calories 163kcal
Author Sara Welch

Ingredients

  • 8 ounces cream cheese softened
  • 1 1/2 cups powdered sugar
  • 15 ounce can pumpkin puree
  • 1 1/2 teaspoons pumpkin pie spice
  • 2 cups whipped topping thawed
  • apples, graham crackers and cookies for dipping
  • sprinkles for garnish optional

Instructions

  • Place the cream cheese and powdered sugar in the bowl of a mixer. Beat until smooth and fluffy.
  • Add the pumpkin puree and pumpkin pie spice, then beat until combined.
  • Gently fold in the whipped topping with a spatula. Spoon into a serving bowl and top with sprinkles if desired, then serve.

Video

Notes

  1. Be sure to use pumpkin puree, not pumpkin pie filling. Pumpkin pie filling has extra ingredients added to it, and you won’t get the same results.
  2. Your cream cheese should be at room temperature so that it will beat up nice and fluffy and not make for a lumpy dip.

Nutrition

Calories: 163kcal | Carbohydrates: 21g | Protein: 1g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 21mg | Sodium: 71mg | Potassium: 111mg | Fiber: 1g | Sugar: 19g | Vitamin A: 5780IU | Vitamin C: 1.5mg | Calcium: 38mg | Iron: 0.6mg