Mango Chicken

This mango chicken is a combination of seared chicken breast, bell peppers and fresh mango, all tossed in a sweet and savory sauce. Chicken with mango is a unique dinner offering that is sure to get rave reviews!

Course Main

Cuisine Asian

Prep Time 15

Cook Time 15

Total Time 30

Servings

Calories 251kcal

Author Sara Welch

Ingredients

1 tablespoon vegetable oil
1 pound boneless skinless chicken breasts cut into 1 inch pieces
salt and pepper to taste
1 green bell pepper cored, seeded and thinly sliced
1 red bell pepper cored, seeded and thinly sliced
1 teaspoon minced garlic
2 teaspoons minced ginger
2/3 cup chicken broth
2 tablespoons sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon cornstarch
1 1/2 cups fresh mango chunks

Instructions

Heat the oil in a large pan over medium high heat.
Place the chicken in the pan in a single layer. Season with salt and pepper. You may need to cook the chicken in batches.
Cook the chicken for 4-6 minutes or until browned and cooked through. Repeat the process with any remaining chicken.
Add the peppers to the pan with the chicken and cook for 3-4 minutes or until softened.
Add the garlic and ginger to the pan and cook for 1 minute.
In a small bowl, whisk together the chicken broth, sugar, soy sauce, rice vinegar and cornstarch.
Pour the chicken broth mixture over the chicken and vegetables and bring to a simmer.
Cook for 1-2 minutes or until sauce has just thickened.
Stir in the mango chunks and serve.

Nutrition