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Mango smoothie in a mug topped with a slice of lime and mint sprig.

Mango Smoothie

This mango smoothie is made with frozen mango, yogurt, banana and juice, all blended together into an ultra creamy drink. A super refreshing way to cool off on a warm day.
Course Drink
Cuisine American
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2
Calories 188kcal
Author Sara Welch


  • 1 1/2 cups mango nectar can substitute a different type of juice such as apple or orange juice
  • 1 banana cut in half
  • 3/4 cup vanilla Greek yogurt
  • 1 1/2 cups frozen mango chunks
  • lime slices and mint springs for garnish optional


  • Place the mango nectar, banana, Greek yogurt and mango chunks in the blender.
  • Blend until completely smooth.
  • Pour until 2 glasses and serve, garnished with lime and mint if desired.


Calories: 188kcal | Carbohydrates: 47g | Protein: 8g | Cholesterol: 2mg | Sodium: 36mg | Potassium: 540mg | Fiber: 4g | Sugar: 37g | Vitamin A: 2680IU | Vitamin C: 78.8mg | Calcium: 46mg | Iron: 1mg