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A berry salad with raspberries, blueberries, blackberries and strawberries all in a honey based dressing.

Berry Fruit Salad

This berry fruit salad is a combination of blueberries, strawberries, raspberries and blackberries, all tossed in an easy honey lime poppy seed dressing. This berry salad is a must-make for all your summer celebrations!
Course Salad
Cuisine American
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings 6
Calories 113kcal
Author Sara Welch


  • 1 1/2 cups raspberries
  • 1 1/2 cups blueberries
  • 1 1/2 cups strawberries hulled and halved
  • 1 1/2 cups blackberries
  • 1/4 cup honey
  • 2 tablespoons lime juice
  • 2 teaspoons poppy seeds
  • mint sprigs and lime wedges for garnish optional


  • Place the raspberries, blueberries, strawberries and blackberries in a large bowl.
  • In a small bowl, whisk together the honey, lime juice and poppy seeds until well combined.
  • Pour the honey mixture over the berries and toss gently to coat.
  • Serve immediately, or cover and refrigerate for up to 4 hours. Garnish with mint sprigs and lime wedges if desired.


Calories: 113kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Sodium: 2mg | Potassium: 201mg | Fiber: 5g | Sugar: 20g | Vitamin A: 105IU | Vitamin C: 41.7mg | Calcium: 40mg | Iron: 0.8mg