This recipe for ahi tuna salad is seared ahi on a bed of mixed greens with cucumber and carrot noodles, bell peppers, avocado and wontons, all tossed in a sesame ginger dressing. #BBSuperFresh #Seafoodies
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Ahi Tuna Salad with Sesame Ginger Dressing

This recipe for ahi tuna salad is seared ahi on a bed of mixed greens with cucumber and carrot noodles, bell peppers, avocado and wontons, all tossed in a sesame ginger dressing.
Course Salad
Cuisine Asian
Keyword ahi salad, ahi tuna salad, sesame ginger dressing
Prep Time 20 minutes
Cook Time 1 minute
Total Time 20 minutes
Servings 4 servings
Calories 484kcal
Author Sara Welch

Ingredients

  • 1 pound ahi tuna cooked to rare in the middle and thinly sliced
  • 6 cups of mixed salad greens
  • 1 cup of red or yellow bell pepper , seeded and thinly sliced
  • 2 cups cucumber "noodles" made with a spiralizer tool or thinly shaved with a vegetable peeler
  • 2 cups carrot "noodles" made with a spiralizer tool or thinly shaved with a vegetable peeler
  • 1/2 cup wonton strips
  • 2 tablespoons sesame seeds
  • 1 avocado , thinly sliced
  • For the dressing:
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon finely minced fresh ginger
  • 2 tablespoons honey
  • 1/4 cup sesame oil
  • salt and pepper to taste

Instructions

  • For the dressing: Combine all ingredients in a jar or resealable container. Shake vigorously to combine. Store in the refrigerator until ready for use.
  • For the salad: Place the greens in a large bowl; drizzle with half of the dressing.
  • Arrange the ahi tuna, bell peppers, avocado, cucumber, carrot and wonton strips on top of the lettuce; sprinkle with sesame seeds.
  • Drizzle the remaining dressing over the top and serve immediately.

Notes

See body of post on how to properly cook your ahi tuna.

Nutrition

Calories: 484kcal | Carbohydrates: 59g | Protein: 10g | Fat: 24g | Saturated Fat: 3g | Cholesterol: 5mg | Sodium: 1143mg | Potassium: 814mg | Fiber: 8g | Sugar: 14g | Vitamin A: 12660IU | Vitamin C: 72.4mg | Calcium: 115mg | Iron: 3.9mg