Chia Pudding

This chia pudding is a 3 ingredient meal or snack that's vegan and full of nutrition. I've provided three different flavor variations for traditional, chocolate and raspberry chia puddings.

Course Snack

Cuisine American

Prep Time 5

Cook Time 1

Chill Time 1

Total Time 6

Servings

Calories 245kcal

Author Sara Welch

Ingredients

1 can coconut milk
1/2 cup chia seeds
1/4 cup maple syrup
Optional garnishes: fresh fruit, chocolate shavings, coconut and mint sprigs

Instructions

In a large bowl, whisk together the coconut milk, chia seeds and maple syrup. Cover and chill for at least one hour or up to 3 days.
For chocolate chia pudding: Add 1/4 cup cocoa powder to the coconut milk, chia seeds and maple syrup.
For raspberry chia pudding: Add 3/4 cup smashed raspberries (thawed from frozen or fresh) to the coconut milk, chia seeds and maple syrup.

Nutrition