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Air fryer chicken breast on a plate with lemon and parsley for garnish.
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Air Fryer Chicken Breast

This air fryer chicken breast recipe consists of chicken coated in herbs and spices, then cooked to golden brown perfection. A quick and effortless way to prepare chicken that comes out tender and juicy every time!
Course Main
Cuisine American
Prep Time 7 minutes
Cook Time 18 minutes
Total Time 25 minutes
Servings 4
Calories 193kcal
Author Sara Welch

Ingredients

  • 4 boneless skinless chicken breasts 6 ounces each
  • 2 tablespoons butter or olive oil melt the butter if using
  • 1 tablespoon brown sugar
  • 1 teaspoon kosher salt
  • 1 teaspoon Italian seasoning
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped parsley
  • cooking spray

Instructions

  • Heat the air fryer to 360 degrees F.
  • Brush the butter or olive oil all over both sides of the chicken.
  • Add the brown sugar, salt, Italian seasoning, smoked paprika, garlic powder, onion powder and black pepper to a small bowl. Mix well.
  • Rub the spice mixture all over both sides of the chicken.
  • Place the chicken in a single layer in the air fryer. Bake the chicken for 18 minutes, flipping halfway through, or until a thermometer inserted into a chicken breast registers at least 165 degrees F.
  • Let stand for 5 minutes, then sprinkle with parsley and serve.

Video

Nutrition

Calories: 193kcal | Carbohydrates: 4g | Protein: 24g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 614mg | Potassium: 430mg | Fiber: 1g | Sugar: 3g | Vitamin A: 280IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg