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Orzo salad in a serving bowl with tomatoes, cucumbers and chickpeas.
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Orzo Salad

This greek orzo salad is made with cucumbers, chickpeas, tomatoes, red onion, feta and herbs, all tossed in a herb dressing. A simple yet hearty pasta salad that can be served as a main course or side dish.
Course Salad
Cuisine Greek
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 6
Calories 310kcal
Author Sara Welch

Ingredients

  • 8 ounces dried orzo pasta cooked in salted water according to package directions, then cooled
  • 1 1/2 cups cucumber diced
  • 1 cup cherry tomatoes halved
  • 1 cup chickpeas
  • 1/4 cup minced red onion
  • 1/2 cup feta cheese crumbled
  • 1/4 cup chopped fresh parsley
  • 6 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • salt and pepper to taste

Instructions

  • Place the orzo pasta, cucumber, cherry tomatoes, chickpeas, red onion, parsley and feta cheese in a large bowl.
  • In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, Dijon mustard, garlic powder, oregano and salt and pepper.
  • Pour the dressing over the pasta mixture. Toss to coat, then serve.

Video

Notes

  1. To cool your orzo quickly for this salad, run it under cold water in a colander. The cold water will cool the pasta as well as prevent it from clumping together.
  2. This salad can be prepared up to 8 hours before you plan to serve it.

Nutrition

Calories: 310kcal | Carbohydrates: 38g | Protein: 9g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 157mg | Potassium: 280mg | Fiber: 3g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 8.6mg | Calcium: 90mg | Iron: 1.7mg