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A raspberry smoothie garnished with mint and berries, with a straw.
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Raspberry Smoothie

This raspberry smoothie recipe is full of berries, banana and Greek yogurt, all blended up into smooth and creamy perfection!
Course Drink
Cuisine American
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 2
Calories 224kcal
Author Sara Welch

Ingredients

  • 1 1/2 cups apple juice
  • 1 banana
  • 1 1/2 cups frozen raspberries
  • 3/4 cup vanilla Greek yogurt
  • 1 tablespoon honey
  • fresh raspberries and mint sprigs for garnish optional

Instructions

  • Place the apple juice, banana, raspberries, yogurt and honey into a blender.
  • Blend until smooth.
  • Pour into 2 glasses and serve, topped with raspberries and mint sprigs if desired.

Notes

  1. You can substitute almond milk or coconut milk for the apple juice, or try a different type of juice - lemonade is a great twist!
  2. Look for unsweetened frozen raspberries at your grocery store.

Nutrition

Calories: 224kcal | Carbohydrates: 34g | Protein: 8g | Fat: 1g | Cholesterol: 2mg | Sodium: 34mg | Potassium: 611mg | Fiber: 7g | Sugar: 27g | Vitamin A: 70IU | Vitamin C: 30.4mg | Calcium: 37mg | Iron: 1mg